健康の記事一覧 - 4ページ目

2026年05月14日 / 健康

"What is Happening in Treatment Settings for a 17-Year-Old Who Says 'I Had No Friends': A Discussion on Media Dependency"

In Germany, media addiction among young people, who immerse themselves for long hours in games, social media, and video watching, is becoming a...

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2026年05月13日 / 健康

"Weight Loss Drugs" Transition from Injections to Pills? A New Option for the "Rebound Problem" After Weight Loss

After losing weight with GLP-1 injections for obesity treatment, a common issue is the tendency to regain weight once the medication is...

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2026年05月12日 / 健康

"Is 'I'm too old now' really true? Considering Marriage, Divorce, and New Beginnings in the Second Half of Life"

People who remain in unhappy marriages for a long time tend to be constrained by beliefs such as "divorce will hurt the children,"...

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2026年05月11日 / 健康

Do people fall truly in love three times in their lifetime? A romantic yet slightly cruel theory of love

The theory that "people fall in love three times in their lifetime" is gaining attention. The first love teaches ideals, the second...

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2026年05月11日 / 健康

Does "Overworking" Lead to Weight Gain?—The Day a Four-Day Workweek Becomes a Health Policy

The British newspaper Mirror reported on an international study suggesting that countries with longer working hours tend to have higher obesity...

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2026年05月09日 / 健康

"Dangerous Than Skipping Breakfast? The Pitfalls of a 'Late Dinner' Warned by Your Body Clock"

The health effects of a diet are influenced not only by "what you eat" and "how much you eat," but also by "when you...

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2026年05月09日 / 健康

The Suffering of Body Dysmorphic Disorder: More Than Just Concerns About Appearance

Body Dysmorphic Disorder, or BDD, is a mental disorder characterized by an intense preoccupation with perceived flaws in appearance that are often...

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2026年05月08日 / 健康

Is Sitting All Day Dangerous? A Study Reveals a Health Defense Technique of "Walking for 5 Minutes"

A sedentary lifestyle involving prolonged sitting has been linked in studies to cardiovascular diseases, diabetes, increased mortality risk, back...

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2026年05月06日 / 健康

"Being Saved" Is Not the End — The True Nature of the Guilt That Torments Survivors

Incidents, disasters, accidents, illnesses, wars. While some lose their lives, those who survive may not always feel only the "joy of being...

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2026年05月05日 / 健康

Smartphone Addiction Isn't About Weak Willpower? Uncovering the Reasons Why We Can't Close SNS: The Three Circuits That Lead to Problematic Internet Use

A research team from the University of Duisburg-Essen in Germany empirically demonstrated three psychological mechanisms that lead to problematic...

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2026年05月03日 / 健康

Golden Time for Breakfast: Is "What to Eat" Not Enough? Considering Breakfast and Diet from the Perspective of the Body's Internal Clock

A study suggesting that having breakfast earlier might be related to weight management is gaining attention. Research conducted on Spanish adults...

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2026年05月03日 / 健康

"Vitamin D in Your 40s" Could Influence the Future of Your Brain? Research Highlights the Importance of "Midlife Nutrition"

According to a new study introduced by a German newspaper, individuals with higher blood vitamin D levels during middle age, around their 30s to...

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2026年05月02日 / 健康

The more you strive for skincare, the worse your skin gets? That beauty routine might be counterproductive. Common skincare mistakes that tire out your skin.

The reason your skin isn't improving despite maintaining a skincare routine might not be the products themselves, but rather "how you use...

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2026年05月02日 / 健康

Is Mental Health the Key to Weight Loss? The Enemy of Dieting Isn't Just Appetite - The Mechanism by Which Chronic Stress Accumulates Fat

Weight management is no longer as simple as "just eat less." Chronic stress, cortisol, sleep, social relationships, hormones, muscle...

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2026年04月30日 / 健康

Does Your Morning Cup Change? The Unexpected Health and Environmental Debate Surrounding Coffee with Milk

German nutrition expert Andreas Michalsen stated that when adding something to coffee, he prefers oat milk over cow's milk. The reasons are...

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2026年04月29日 / 健康

Can You Be Satisfied by Reducing Meat? Why Plant-Based Proteins Are Becoming the "Next Mainstay"

Plant-based proteins are gaining popularity not only among vegans and vegetarians but also among those who wish to reduce their meat intake and...

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2026年04月28日 / 健康

Common Mistakes People Make with "Weight Loss Injections" - Losing Weight but Losing Health? Overlooked Nutrition, Muscle, and Side Effects of GLP-1 Drugs

GLP-1 receptor agonists are expanding from diabetes treatment to obesity treatment, with expectations for benefits not only in weight loss but also...

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2026年04月27日 / 健康

"The More a Child Seeks Help, the Further They Drift from Support": The Mental Health Disparity Affecting Youth in Impoverished Areas

A research team from the University of Nottingham and other institutions analyzed the STADIA study, which tracked 1,225 individuals referred to...

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2026年04月27日 / 健康

No more extreme health methods? The spread of "sustainable wellness" in Australia

In Australia, while interest in health and wellness continues to rise, high costs and lack of time remain significant barriers to action. According...

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2026年04月26日 / 健康

"Distancing" - Is it Self-Defense or the Beginning of Loneliness? The Quiet Disconnection of "No Contact" Spreading in the United States

In the United States, the practice of cutting off contact with family and friends, known as "no contact," is becoming more widespread. A...

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2026年04月25日 / 健康

Changing Running in Extreme Heat? The Potential of "3 Plant-Based Supplements" That Researchers Are Focusing On

Exercising in extreme heat can easily lead to increased heart rate, elevated body temperature, dehydration, and stress on the gastrointestinal...

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2026年04月25日 / 健康

"Games = Bad" is Old News? Video Games as "Active Play" Supporting Children's Minds and Learning

A research team from the University of Sheffield and other institutions observed 20 families with children aged 7 to 12 and reported that video...

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2026年04月22日 / 健康

A Pinch of Salt Accelerates Aging? Surprising Connection Between "Blood Vessels and Immunity" Revealed by Latest Research

Excessive salt intake has long been known as a cause of high blood pressure, but a new study suggests it may also accelerate vascular aging through...

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2026年04月20日 / 健康

Stories to Read on Days When You Lack the Motivation to Exercise: How to Break the Vicious Cycle of Fatigue and Lack of Motivation

In response to the concern "I can't exercise because I'm tired," experts recommend "preparation" rather than...

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