ダイエットの記事一覧

2026年04月04日 / ダイエット

Does a Child's "Bedtime" Influence Their Future Body Shape? The Surprising Connection Between Early Bedtime Habits and Obesity Risk

Putting children to bed at the same time each night may reduce the risk of obesity in the future. A study by Ohio State University found that late...

2026年04月02日 / ダイエット

Obesity Treatment Cannot Rely Solely on "Medication" — Pharmacists as Companions Filling the Blind Spots in Obesity Support

Obesity is not merely a weight issue; it is a chronic condition intricately linked with psychological, social, lifestyle factors, comorbidities,...

2026年04月01日 / ダイエット

Can Just 11 Minutes of Sleep Make a Difference? The Truth Behind the "Small Habit" That Lowers Heart Risk

The latest research introduced by the French newspaper Le Progrès suggests that even small improvements in sleep, exercise, and diet can lead to a...

2026年03月29日 / ダイエット

What Do People Who Live Long Think About? - It Might Not Be Age, But Rather Mindset, That Shortens Aging

When discussing longevity, we often focus on habits such as exercise, diet, and sleep. However, a March 2026 article in The New York Times...

2026年03月27日 / ダイエット

Is "You've lost weight" really a compliment? Consider what truly joyful words to say when reuniting after a long time

Saying "You've lost weight" to someone you haven't seen in a while has long been treated as a "compliment." However,...

2026年03月23日 / ダイエット

Misunderstandings About the "Time When Fat Starts Burning" That People Who Want to Lose Weight Should Know

The conventional belief that "you need to do aerobic exercise for more than 30 minutes to burn fat" is now seen as an overly simplified...

2026年03月22日 / ダイエット

Not Being Able to Push Yourself Isn't Laziness: A Prescription for When You've Lost Interest in Work

The state of becoming "quietly disengaged" from work is not simply a matter of indulgence or laziness, but rather a condition that can...

2026年03月17日 / ダイエット

Is the Culprit Behind Hypertension the "Brain" Rather Than "Blood Vessels"? - Laughing, Coughing, Straining: These Breathing Habits Could Raise Blood Pressure

Hypertension cannot always be explained solely by factors such as salt intake, obesity, or aging. The focus of recent attention is a study that...

2026年03月14日 / ダイエット

Can One Pill a Day Change Your Lifespan? Are Supplements the Shortcut to Longevity? The Trending "Habits to Delay Aging" and the Real Opinions on Social Media

According to a report by FOX News, a study suggests that taking a daily multivitamin may slightly slow down "biological aging" in older...

2026年03月11日 / ダイエット

Could Cannabis Components Be a Breakthrough in Fatty Liver Treatment? An Overview of Research Findings and Online Reactions

The non-psychoactive components derived from cannabis, CBD and CBG, are gaining attention for their potential to improve MASLD, a type of fatty...

2026年03月09日 / ダイエット

Potential Increase in Fracture Risk with GLP-1 Drugs: Bone Issues Overlooked Amidst the "Weight Loss Drug" Hype

While GLP-1 receptor agonists have shown significant effects in the treatment of diabetes and obesity, recent studies suggest a slight increase in...

2026年03月05日 / ダイエット

That Cholesterol Actually Starts "In Childhood" - The Shocking Proposal for Screening All Children Aged 2 to 10

The Canadian Paediatric Society recommends lipid (cholesterol) testing for all children aged 2 to 10 to prevent future cardiovascular diseases....

2026年03月04日 / ダイエット

"Is 'Asthma = More Cavities' True? The Surprising Conclusion of a Large-Scale Study Involving Over 3,300 People"

Asthma has been suspected to increase the risk of cavities due to reasons such as "increased mouth breathing" and "dry mouth from...

2026年03月01日 / ダイエット

Why Do Humans Are More Active During the Day Than at Night? Solving the Mystery of Our Daily Rhythm: The "Robust Cellular Clock" That Supports Human Diurnality

The reason humans are active during the day is not due to differences in the wiring of the brain's circadian clock, but rather how cells...

2026年02月27日 / ダイエット

Does the Timing of Trying to Conceive Change with the Seasons? It's Not Just About Temperature: The True Nature of Seasonal Factors Affecting Sperm Motility

The "progressive motility" of sperm, or its ability to swim forward, has been observed to have seasonal variations based on data from...

2026年02月24日 / ダイエット

Fearful of fats leads to failure? The trap of "excessive protein" in keto

Simply reducing carbohydrates is not enough for success on a ketogenic diet. Often overlooked is the amount of protein consumed. Consuming too much...

2026年02月23日 / ダイエット

"I don't think I pass gas that often..." An average of 32 times!? "Smart underwear" that counts flatulence is turning conventional wisdom about the intestines on its head.

A research team from the University of Maryland has developed a "smart underwear" device that can continuously measure flatulence...

2026年02月23日 / ダイエット

The Textbook of Buzz Health Methods: "Lose 8kg Every Morning with 'Apple Cider Vinegar'"... Or So It Was Thought? The Study That Spread Widely Until It Was "Retracted"

The story that drinking a small amount of apple cider vinegar every morning can "lead to weight loss and improve cholesterol levels" has...

2026年02月19日 / ダイエット

"Does the '16-Hour Fast' Really Help You Lose Weight? It's Worth Trying, But It's Not a Cure-All: The 'Right Time' for Intermittent Fasting"

Intermittent fasting has been spreading on social media as the "quickest way to lose weight," but a systematic review by Cochrane...

2026年02月18日 / ダイエット

Towards a "70%" Cancer Survival Rate Era: The True Meaning of "More People Are Being Saved" - Advances in Cancer Treatment and Our Actions

According to the latest statistics from the United States, the "overall 5-year relative survival rate for cancer" diagnosed between 2015...

2026年02月10日 / ダイエット

Why Don't Doctors Recommend Low-Carb Diets? Organizing the Diet Debate Through "Food Quality"

While a low-carbohydrate diet can be beneficial for short-term weight loss and blood sugar management in type 2 diabetes, categorizing...

2026年02月09日 / ダイエット

The "Invisible Reason" for Increased Fractures in Winter: The Key Was Vitamin D Deficiency

In winter, sunlight decreases, making it easier for the body's vitamin D levels to drop. A deficiency in vitamin D can hinder calcium...

2026年02月08日 / ダイエット

The Cost of "Normalizing" Frozen Pizza and Snacks: Latest Data on Ultra-Processed Foods and Heart Disease Risk

A report using data from 4,787 individuals from the US NHANES (2021-2023) found that the group with the highest proportion of ultra-processed foods...