ダイエットの記事一覧 - 3ページ目

2025年12月18日 / ダイエット

"The True Dangers of Air Pollution: Not Just the Lungs, but from Gut Bacteria to Atherosclerosis"

UCLA Health reported that exposure to ultrafine particles (UFP) can alter the gut microbiota in mice, potentially worsening atherosclerosis along...

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2025年12月17日 / ダイエット

Friendship as "Natural Anti-Aging" — What Dolphins Teach Us About Changing the Speed of Aging

A study that tracked male Indo-Pacific bottlenose dolphins in Shark Bay, Western Australia, over a long period and estimated their "biological...

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2025年12月16日 / ダイエット

Before taking it just because "it's winter." The reason why too much vitamin D supplement can actually be dangerous.

In winter, due to reduced sunlight, vitamin D supplements become popular. However, a German magazine's investigation indicates that many of...

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2025年12月15日 / ダイエット

"Is 'Effective When Taken Together' True? Organizing Vitamin D × Calcium with Science"

Calcium is the "material" for bones, while Vitamin D is the essential "partner" that aids in calcium absorption in the...

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2025年12月15日 / ダイエット

A New Perspective on Depression: Should We Be Concerned About Hypersomnia and Overeating Depression? Research Reports Suggest "Precision Psychiatry" is Approaching

A study introduced by Santé Log (reported at ECNP 2025) suggests that the "symptom type" of depression may determine the likelihood of...

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2025年12月13日 / ダイエット

Just One Cup a Day! What is the "Body-Balancing Drink" You Can Rely on During the Cold Season? Explained by a Registered Dietitian

As the season of cold and dryness intensifies, it's not just colds and the flu that become more common; it's also a time when people...

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2025年12月09日 / ダイエット

Lack of exercise leads to premature aging of immune cells? "Exercise is not just for muscles" - A new discovery shows that endurance training "rejuvenates" the immune cells of the elderly

A research team in Brazil studied the relationship between endurance exercises (such as running and cycling) and immunity in nine elderly...

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2025年12月06日 / ダイエット

Is the Winter Blues Just a "Mental" Issue? — A Doctor Points Out the Surprising Connection Between "Nutritional Deficiency" and Winter Depression —

Do you ever feel down or lack motivation for no apparent reason during the winter? According to a doctor's comment published in the British...

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2025年12月02日 / ダイエット

The Secret of Japanese Women's Beauty: Miso Soup Over Diet Drinks? The "Japanese Soup Method" Gaining Attention in France - Until Miso Soup Was Rediscovered as a "Slimming Soup"

At the end of November 2025, the French women's magazine 'BIBA' introduced a concept that caused a stir on social media, claiming...

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2025年12月01日 / ダイエット

90% of Diseases Depend on "Environment"? Air, Work, and Wallet Are More Important Than DNA: Environmental Factors Take Center Stage in Disease Risk

Recent studies have shown that the risk of developing diseases is influenced not only by genes but also by "environmental factors" such...

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2025年11月30日 / ダイエット

"Stop Eating Hot Dogs and Lose 13% Belly Fat in 8 Weeks?" The Truth Behind the Diet of Simply Reducing "Ultra-Processed Foods"

A recent study from South Dakota State University in the United States reported that 36 elderly individuals, with an average age of 72, lost an...

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2025年11月27日 / ダイエット

An Era Where "Masculinity" Can Be Bought with a Click? The Light and Shadow of the "Rejuvenation Business" Promoted by Online Medical Consultations

The U.S. public radio program "Here & Now" highlighted the booming trend of testosterone replacement therapy (TRT), which is rapidly...

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2025年11月24日 / ダイエット

The Global Surge of "Ultra-Processed Foods" is Undermining Human Health: An Urgent Warning from The Lancet

Ultra-Processed Foods (UPF) are increasingly dominating dining tables worldwide, raising an "urgent level" of alarm regarding human...

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2025年11月24日 / ダイエット

The Sudden Onset of "Food Allergies" in Adulthood: The Threat Posed by Gut Health and Modern Lifestyle Creating a "Perfect Storm"

The onset of adult food allergies is increasing globally, to the point where it is being referred to as a "perfect storm." A large-scale...

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2025年11月24日 / ダイエット

"The Anxiety Cast by 'Slimming Injections' on Sex and Body Image - Could the Unexpected Side Effects of Fat Injections Make You Look Older?"

GLP-1 injections like Ozempic, originally developed as treatments for type 2 diabetes, have become a global sensation as "miracle weight loss...

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2025年11月21日 / ダイエット

The Rapid Increase in Children's Hypertension: The Era of "Hypertension Kids" Brought About by Junk Food and Sedentary Lifestyles

A recent study analyzing data from 21 countries and approximately 440,000 individuals has revealed that the prevalence of hypertension in those...

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2025年11月20日 / ダイエット

"Is Vitamin D Deficiency the Culprit Behind Hair Loss and Aging Faces?" The Reality of "Cellular Level Rejuvenation" as Indicated by Harvard Research

An article in the British media suggests that "vitamin D deficiency" might be lurking behind hair loss and premature aging, and...

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2025年11月18日 / ダイエット

"Chatbot Over Doctors?" The Real Reason Tired Patients Turn to AI: The Pros and Cons of Chatbot Medical Consultations

An article from The New York Times highlights the trend of patients turning to AI chatbots for medical consultations due to dissatisfaction with...

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2025年11月18日 / ダイエット

From "Appetite Switch" to "Craving Off" - Can "Weight Loss Drugs" Help Quit Alcohol? The Frontline of GLP-1 and Addiction Treatment

GLP-1 medications, which have become popular as obesity treatments, are gaining attention for their potential to reduce cravings associated with...

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2025年11月17日 / ダイエット

Is Language the Ultimate Anti-Aging? Study Finds Multilingual Speakers Have Half the Risk of "Accelerated Aging"

A study involving approximately 86,000 people aged 51 to 90 across 27 European countries found that individuals who speak multiple languages have...

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2025年11月16日 / ダイエット

Complete Guide to Foods and Drinks for Relieving Constipation: Aim for a "Smooth Morning" with Kiwi, Prunes, and Hydration

In Japan, many people struggle with constipation, experiencing symptoms like "a vague feeling of bloating" or "having bowel...

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2025年11月16日 / ダイエット

Health: How Long Should You Exercise to Really Lose Weight? ── The Reality of "150 Minutes a Week" as Shown by the Latest Research

Even though we understand that "exercise is good for the body," many people wonder, "How long do I need to continue before I...

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2025年11月15日 / ダイエット

Not Bad for the Heart, but an Ally? How Coffee Reduced Arrhythmia Risk by 39%

For many years, it has been said that people with heart concerns, such as atrial fibrillation, should avoid coffee. However, a recent clinical...

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2025年11月10日 / ダイエット

The Ultimate Prescription for Protecting the Brain is "Exercise" - Longevity Experts Reveal the Secrets to Healthy Aging

During his visit to Brazil, longevity medicine expert Peter Attia emphasized that "exercise is the most effective tool for preventing...

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