ダイエットの記事一覧 - 3ページ目

2026年04月25日 / ダイエット

Changing Running in Extreme Heat? The Potential of "3 Plant-Based Supplements" That Researchers Are Focusing On

Exercising in extreme heat can easily lead to increased heart rate, elevated body temperature, dehydration, and stress on the gastrointestinal...

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2026年04月22日 / ダイエット

A Pinch of Salt Accelerates Aging? Surprising Connection Between "Blood Vessels and Immunity" Revealed by Latest Research

Excessive salt intake has long been known as a cause of high blood pressure, but a new study suggests it may also accelerate vascular aging through...

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2026年04月20日 / ダイエット

Stories to Read on Days When You Lack the Motivation to Exercise: How to Break the Vicious Cycle of Fatigue and Lack of Motivation

In response to the concern "I can't exercise because I'm tired," experts recommend "preparation" rather than...

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2026年04月14日 / ダイエット

Should People Concerned About Blood Sugar Really Be Looking at Sugar or Total Calories?

When considering blood sugar management, the debate over whether to "reduce sugar or cut calories" is overly simplistic. In the short...

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2026年04月13日 / ダイエット

Is the "Timing" of Weight Gain More Concerning Than the "Amount"? Why Weight Gain in Your 20s Can Affect Your Future

According to a large-scale study conducted by Lund University in Sweden and others, not only the fact of gaining weight itself but also "when...

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2026年04月13日 / ダイエット

Getting Drunk on Pasta, Dizzy from Juice: Rare Diseases Uncover Misunderstandings and Prejudices

Despite not having consumed a single drop of alcohol, experiencing slurred speech, strong drowsiness, and dizziness—these unbelievable symptoms can...

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2026年04月12日 / ダイエット

The Mystery of Amenorrhea: The Misconception Among Female Athletes That "Not Having a Period is Normal"

Irregular menstruation or amenorrhea can be signs of energy deficiency, hormonal imbalances, PCOS, thyroid disorders, or hyperprolactinemia, rather...

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2026年04月10日 / ダイエット

Which is really better for autophagy: a regular lifestyle or 16-hour fasting?

When considering autophagy, fasting, which involves creating periods without eating, certainly appears attractive. In fact, it is believed that...

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2026年04月09日 / ダイエット

Could Inflammation in Youth Pose a Future Risk? Why a Healed Gut Might Later Lean Towards Cancer

Chronic intestinal inflammation may leave a "memory-like" trace on cells even after symptoms subside, potentially increasing the risk of...

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2026年04月04日 / ダイエット

Does a Child's "Bedtime" Influence Their Future Body Shape? The Surprising Connection Between Early Bedtime Habits and Obesity Risk

Putting children to bed at the same time each night may reduce the risk of obesity in the future. A study by Ohio State University found that late...

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2026年04月02日 / ダイエット

Obesity Treatment Cannot Rely Solely on "Medication" — Pharmacists as Companions Filling the Blind Spots in Obesity Support

Obesity is not merely a weight issue; it is a chronic condition intricately linked with psychological, social, lifestyle factors, comorbidities,...

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2026年04月01日 / ダイエット

Can Just 11 Minutes of Sleep Make a Difference? The Truth Behind the "Small Habit" That Lowers Heart Risk

The latest research introduced by the French newspaper Le Progrès suggests that even small improvements in sleep, exercise, and diet can lead to a...

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2026年03月29日 / ダイエット

What Do People Who Live Long Think About? - It Might Not Be Age, But Rather Mindset, That Shortens Aging

When discussing longevity, we often focus on habits such as exercise, diet, and sleep. However, a March 2026 article in The New York Times...

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2026年03月27日 / ダイエット

Is "You've lost weight" really a compliment? Consider what truly joyful words to say when reuniting after a long time

Saying "You've lost weight" to someone you haven't seen in a while has long been treated as a "compliment." However,...

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2026年03月23日 / ダイエット

Misunderstandings About the "Time When Fat Starts Burning" That People Who Want to Lose Weight Should Know

The conventional belief that "you need to do aerobic exercise for more than 30 minutes to burn fat" is now seen as an overly simplified...

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2026年03月22日 / ダイエット

Not Being Able to Push Yourself Isn't Laziness: A Prescription for When You've Lost Interest in Work

The state of becoming "quietly disengaged" from work is not simply a matter of indulgence or laziness, but rather a condition that can...

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2026年03月17日 / ダイエット

Is the Culprit Behind Hypertension the "Brain" Rather Than "Blood Vessels"? - Laughing, Coughing, Straining: These Breathing Habits Could Raise Blood Pressure

Hypertension cannot always be explained solely by factors such as salt intake, obesity, or aging. The focus of recent attention is a study that...

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2026年03月14日 / ダイエット

Can One Pill a Day Change Your Lifespan? Are Supplements the Shortcut to Longevity? The Trending "Habits to Delay Aging" and the Real Opinions on Social Media

According to a report by FOX News, a study suggests that taking a daily multivitamin may slightly slow down "biological aging" in older...

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2026年03月11日 / ダイエット

Could Cannabis Components Be a Breakthrough in Fatty Liver Treatment? An Overview of Research Findings and Online Reactions

The non-psychoactive components derived from cannabis, CBD and CBG, are gaining attention for their potential to improve MASLD, a type of fatty...

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2026年03月09日 / ダイエット

Potential Increase in Fracture Risk with GLP-1 Drugs: Bone Issues Overlooked Amidst the "Weight Loss Drug" Hype

While GLP-1 receptor agonists have shown significant effects in the treatment of diabetes and obesity, recent studies suggest a slight increase in...

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2026年03月05日 / ダイエット

That Cholesterol Actually Starts "In Childhood" - The Shocking Proposal for Screening All Children Aged 2 to 10

The Canadian Paediatric Society recommends lipid (cholesterol) testing for all children aged 2 to 10 to prevent future cardiovascular diseases....

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2026年03月04日 / ダイエット

"Is 'Asthma = More Cavities' True? The Surprising Conclusion of a Large-Scale Study Involving Over 3,300 People"

Asthma has been suspected to increase the risk of cavities due to reasons such as "increased mouth breathing" and "dry mouth from...

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2026年03月01日 / ダイエット

Why Do Humans Are More Active During the Day Than at Night? Solving the Mystery of Our Daily Rhythm: The "Robust Cellular Clock" That Supports Human Diurnality

The reason humans are active during the day is not due to differences in the wiring of the brain's circadian clock, but rather how cells...

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2026年02月27日 / ダイエット

Does the Timing of Trying to Conceive Change with the Seasons? It's Not Just About Temperature: The True Nature of Seasonal Factors Affecting Sperm Motility

The "progressive motility" of sperm, or its ability to swim forward, has been observed to have seasonal variations based on data from...

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