ダイエットの記事一覧

2026年07月17日 / ダイエット

Research of Interest to Spicy Food Lovers: The Relationship Between "Overeating" Chili Peppers and Esophageal Cancer

People who consume a lot of chili peppers may have a higher likelihood of developing gastrointestinal cancers, particularly esophageal cancer,...

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2026年07月16日 / ダイエット

The Mystery of Premature Aging in Generation Z: The Rise in Cancer Among Young People and the Possible Role of "Whole-Body Aging"

A study using large datasets from the UK and the US suggests that younger generations may have a "biological age" that is higher than...

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2026年07月14日 / ダイエット

Can Yogurt Improve Depression? Examining the Promising "Psychobiotics"

"Psycho-biotics," which influence mood and stress through gut bacteria, are gaining attention. However, in a recent trial where B. longum...

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2026年07月12日 / ダイエット

Fatty Liver in 8-Year-Olds: The Modern Diet of Processed Meat, Sugary Drinks, and Lack of Exercise

Fatty liver disease, characterized by the accumulation of fat in the liver, is increasingly affecting children and young people. A key focus is the...

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2026年07月09日 / ダイエット

The Shocking Near Doubling of Annual Cancer Diagnoses ― The Focus is Not Only on New Drugs, but Also on Screenings, Prevention, and Lifestyle Habits

The WHO has warned that the number of new cancer diagnoses worldwide could increase from approximately 20.6 million in 2024 to about 35 million by...

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2026年07月07日 / ダイエット

"Is 'Lack of Sleep Causes Weight Gain' True? The Unexpected Consequences of Staying Up 80 Minutes Late Each Night"

A research team from Columbia University studied 95 adults who typically sleep 7 to 8 hours a night, examining the changes when they delayed their...

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2026年07月05日 / ダイエット

Survive the Heat in Just One Minute! Doctor's Tips for Maintaining Health - Is Drinking Water Enough? New Common Sense to Protect Yourself from Dangerous Heat

Extreme heat is not just an inconvenience; it affects the body as "heat stress," causing symptoms such as headaches, nausea, sleep...

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2026年06月27日 / ダイエット

"Is 'Moderation is Good for Health' an Outdated Notion? New Warnings About Alcohol Consumption and Cancer"

According to a recent study reported by Canadian media, even consuming about one drink a day may be associated with an increased risk of several...

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2026年06月19日 / ダイエット

Health Management with GLP-1 Drugs? The Latest Research Reveals the Risk of Reduced Physical Activity

A study presented at ENDO 2026 highlighted the potential for decreased physical activity following the initiation of GLP-1-based medications, which...

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2026年06月18日 / ダイエット

Why "Fat Inside the Belly" Matters More Than Weight? The Reason a 10% Reduction in Visceral Fat Significantly Lowers Diabetes Risk

A study highlighting that reducing visceral fat by 10% could potentially lower the future risk of type 2 diabetes by about 28% is gaining...

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2026年06月16日 / ダイエット

Shocking Fact for Those Born After 1970: Shortened Life Expectancy, A Different Future from Previous Generations

A new analysis in the United States suggests that generations born since 1970 may have worse mortality rates at the same age compared to previous...

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2026年06月15日 / ダイエット

"Is a 'Sudden Myocardial Infarction' Really Sudden? Four Common Warning Signs Shared by 99%"

A large-scale study conducted by research teams from the United States and South Korea has shown that over 99% of individuals who experienced...

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2026年06月14日 / ダイエット

The Aging of My Beloved Dog Reflected Our Future: The "Signs of Longevity" Shared by Dogs and Humans

A study conducted as part of the large-scale U.S. research project, the "Dog Aging Project," examined the blood of participating dogs and...

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2026年06月10日 / ダイエット

"Can 'Two Hours of Strength Training a Week' Change Your Lifespan? Reasons Why Middle-aged and Older Adults Should Exercise"

Strength training is once again being highlighted as a habit that supports a healthy lifespan. The original article introduces the possibility that...

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2026年06月09日 / ダイエット

Longevity is Not Just About Genetics? New Insights into "Healthy Life Expectancy" from a Mediterranean Village

In the Cilento region of southern Italy, there are many people who live healthily even beyond the age of 100. The CIAO study aims to uncover the...

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2026年06月09日 / ダイエット

Manjaro, The World After Ozempic: The New Norms of GLP-1 Drugs That Can't Be Explained by Weight Alone

GLP-1 receptor agonists, such as Ozempic, Wegovy, and Zepbound, are expanding their applications beyond diabetes and obesity treatment to include...

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2026年06月08日 / ダイエット

"Is Sunlight Alone Not Enough?" The Overlooked Issue of Vitamin D Deficiency in the Elderly and Its Impact on Healthy Life Expectancy

The deficiency of vitamin D among the elderly is once again gaining attention, spurred by a European research report. The original article noted...

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2026年06月07日 / ダイエット

Less than 7 Hours of Sleep, Frequent Napping, Feeling of Insomnia ─ Three Signs Reflecting the Risk of Brain Aging

A research team, including members from the University of Arizona, analyzed the relationship between sleep habits and brain MRI images in over...

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2026年06月03日 / ダイエット

People Who Skip Breakfast vs. Those Who Eat It: Which Group Is Less Likely to Gain Weight?

Should you eat breakfast or opt for fasting? The core of this debate is not about "whether to have breakfast" but rather the quality and...

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2026年06月02日 / ダイエット

How Not Eating Changes the Brain: The Surprising Collaboration Between Intermittent Fasting and Gut Bacteria

In obese adults subjected to "intermittent energy restriction," similar to intermittent fasting, an average weight loss of approximately...

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2026年06月02日 / ダイエット

New Common Knowledge for Tackling a Bulging Belly? Why Strength Training is Effective Against Visceral Fat

When thinking about exercises to reduce visceral fat, many people imagine aerobic activities like running or walking. However, an article from...

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2026年06月01日 / ダイエット

The Mysterious Illness That Plagues Women: When Food, Sun, and Stress Become Enemies - What is MCAS, Which Takes Years to Diagnose?

The New York Post reported on the reality of "Mast Cell Activation Syndrome (MCAS)," a condition often diagnosed in women. MCAS is...

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2026年05月31日 / ダイエット

Weight gain during menopause is not due to a "lack of effort" — Building a midlife body through muscle, sleep, and diet

Weight gain during menopause is not solely due to a decrease in estrogen but is also caused by a combination of factors such as a reduction in...

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2026年05月30日 / ダイエット

Calcium vs. Magnesium: Which One Does Your Bones Really Need?

When it comes to bone health, calcium is the first thing that comes to mind, but in recent years, the role of magnesium has also been gaining...

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