ダイエットの記事一覧 - 6ページ目

2025年11月24日 / ダイエット

"The Anxiety Cast by 'Slimming Injections' on Sex and Body Image - Could the Unexpected Side Effects of Fat Injections Make You Look Older?"

GLP-1 injections like Ozempic, originally developed as treatments for type 2 diabetes, have become a global sensation as "miracle weight loss...

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2025年11月21日 / ダイエット

The Rapid Increase in Children's Hypertension: The Era of "Hypertension Kids" Brought About by Junk Food and Sedentary Lifestyles

A recent study analyzing data from 21 countries and approximately 440,000 individuals has revealed that the prevalence of hypertension in those...

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2025年11月20日 / ダイエット

"Is Vitamin D Deficiency the Culprit Behind Hair Loss and Aging Faces?" The Reality of "Cellular Level Rejuvenation" as Indicated by Harvard Research

An article in the British media suggests that "vitamin D deficiency" might be lurking behind hair loss and premature aging, and...

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2025年11月18日 / ダイエット

"Chatbot Over Doctors?" The Real Reason Tired Patients Turn to AI: The Pros and Cons of Chatbot Medical Consultations

An article from The New York Times highlights the trend of patients turning to AI chatbots for medical consultations due to dissatisfaction with...

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2025年11月18日 / ダイエット

From "Appetite Switch" to "Craving Off" - Can "Weight Loss Drugs" Help Quit Alcohol? The Frontline of GLP-1 and Addiction Treatment

GLP-1 medications, which have become popular as obesity treatments, are gaining attention for their potential to reduce cravings associated with...

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2025年11月17日 / ダイエット

Is Language the Ultimate Anti-Aging? Study Finds Multilingual Speakers Have Half the Risk of "Accelerated Aging"

A study involving approximately 86,000 people aged 51 to 90 across 27 European countries found that individuals who speak multiple languages have...

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2025年11月16日 / ダイエット

Complete Guide to Foods and Drinks for Relieving Constipation: Aim for a "Smooth Morning" with Kiwi, Prunes, and Hydration

In Japan, many people struggle with constipation, experiencing symptoms like "a vague feeling of bloating" or "having bowel...

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2025年11月16日 / ダイエット

Health: How Long Should You Exercise to Really Lose Weight? ── The Reality of "150 Minutes a Week" as Shown by the Latest Research

Even though we understand that "exercise is good for the body," many people wonder, "How long do I need to continue before I...

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2025年11月15日 / ダイエット

Not Bad for the Heart, but an Ally? How Coffee Reduced Arrhythmia Risk by 39%

For many years, it has been said that people with heart concerns, such as atrial fibrillation, should avoid coffee. However, a recent clinical...

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2025年11月10日 / ダイエット

The Ultimate Prescription for Protecting the Brain is "Exercise" - Longevity Experts Reveal the Secrets to Healthy Aging

During his visit to Brazil, longevity medicine expert Peter Attia emphasized that "exercise is the most effective tool for preventing...

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2025年11月07日 / ダイエット

Why is chicken a staple on our tables? The reasons seagulls and swans aren't chosen: The dynamics of 'Domestication × Culture'

The reason we eat chicken but rarely eat seagulls or swans is due to a combination of factors such as ease of domestication, production efficiency,...

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2025年11月06日 / ダイエット

The Appeal and Pitfalls of Liquid Meals: A Thorough Examination of the Health Effects of Liquid Diets: Is Saving Time a Virtue or Is Fullness an Illusion?

"Drinkable meals" are a smarter choice than junk food when you're short on time, but they are not recommended as a complete...

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2025年11月05日 / ダイエット

Examining Liquid Meals: How Healthy Are Liquid Diets?

For busy individuals, "drinkable meals" that provide nutrition simply by drinking are appealing, but if not used properly, they can pose...

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2025年11月03日 / ダイエット

Extending Healthy Life Expectancy by Decades: The Science of Diet, Muscle Strength, and Mild Stress - Building the Infrastructure for Youthfulness Starting Today

There is a growing focus on "living healthily for a long time" rather than just living longer. Recent research suggests that an optimized...

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2025年10月26日 / ダイエット

Why People Gain Weight Differently from the Same Diet — The Key Lies in Methanogenic Bacteria in the Gut

According to a new study discovered by scientists at ASU, gut microbes may have the potential to convert dietary fiber into extra calories within...

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2025年10月25日 / ダイエット

Is a Fitness App Destroying Your "Motivation"? AI Analysis Reveals the Dangers of "Number Addiction" and Mental Health Risks — A Reality That Overlaps with Japanese Diet Culture

Fitness and diet tracking apps on smartphones are supposed to be strong allies in our quest to "become healthier" or "lose...

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2025年10月23日 / ダイエット

The Hidden Health Crisis: The "Invisible Threat" Faced by 281 Million People in America

The US media outlet 'The Independent' has reported a warning about the "CKM (Cardiovascular-Kidney-Metabolic) syndrome," where...

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2025年10月22日 / ダイエット

Protect Your Brain Health! Your Brain Can Change with "3 Minutes a Day": Three Habits Supported by Research

The German news article "Gehirnfitness: Drei einfache Gewohnheiten stärken das Gedächtnis" (October 21, 2025) explains that the key to...

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2025年10月19日 / ダイエット

To What Extent Can Exercise and Diet Compensate for Alcohol Damage? — A Realistic Compromise Revealed by Recent Research

"Can exercise cancel out the effects of drinking alcohol?"—Unfortunately, such a convenient solution doesn't exist. However,...

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2025年10月15日 / ダイエット

Preventive Medicine 2.0 Starting from the Gut: Does Dietary Fiber Work Differently for Each Person? The Era of "Precision Microbiome" That Also Changes Mental Health

The analysis of the gut microbiota (microbiome) and research on the gut-brain axis are advancing, making personalized preventive medicine...

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2025年10月13日 / ダイエット

"Gums Can Be Protected at the Dining Table" — The Cutting Edge of Mediterranean Diet and Inflammation Control: Combat "Periodontal Issues" with Vegetables, Beans, and Fish

A study by King's College London (KCL), reported by Brazil's InfoMoney on October 11, 2025, found that individuals with diets similar to...

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2025年10月13日 / ダイエット

What are the unexpected pitfalls in choosing vitamin D supplements? Test, choose, and make it effective. How to take vitamin D in a "result-oriented form."

According to the latest RCT meta-analysis discussed in the AOL distribution (EatingWell commentary), there is a consistent trend showing that...

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2025年10月11日 / ダイエット

"The Belief That 'Zero Sugar = Harmless' Was a Misunderstanding — Does Your Liver Get Fat Every Time You Drink? The Reality of Artificial Sweeteners"

A large-scale study from the UK Biobank, presented at the United European Gastroenterology Week (UEG Week 2025), reported that regular consumption...

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2025年10月09日 / ダイエット

Can the Reward Circuit Be Rewritten in Just 5 Days? The Precarious Relationship Between Junk Food and the Brain

A 2025 study published in Nature Metabolism demonstrated that when healthy men consumed ultra-processed snacks for just five days, their brain...

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