ダイエットの記事一覧 - 6ページ目 | cakey life - 健康とファッションのライフスタイルメディア

2025年08月08日 / ダイエット

Rejuvenate in 30 Days! Achieve a "5 Years Younger" Look in 30 Days ─ Six Lifestyle Updates Backed by Science

VegOut's article suggests ways to simultaneously tackle the six main culprits of aging appearance—UV rays, lack of sleep, lack of exercise,...

2025年08月07日 / ダイエット

Brazil's Sour and Delicious Sensation! An In-Depth Look at the Trending Fruit "Cajá": The Edible Beauty Serum "Yellow Mombin" — A New Habit to Simultaneously Improve Your Gut and Skin

The fruit "Cajá (Yellow Mombin)," native to northeastern Brazil, is rich in vitamin C, potassium, dietary fiber, and beta-carotene,...

2025年08月01日 / ダイエット

The Secret to Improving Blood Sugar Levels Lies in How You Eat! Is Juice Not a Friend to Fruit? The Decisive Difference Between Drinking Sugar and Eating Sugar

The impact of carbohydrates on the body can vary significantly not just by quantity but also by "form." A meta-analysis published on July...

2025年07月31日 / ダイエット

Olive Oil vs Sunflower Oil: Vitamin E or Polyphenols? Putting an End to the Confusing "Healthy Oil" Debate

The article that challenged the myths surrounding olive oil was "Is sunflower oil better for you than olive oil?" published in the Sydney...

2025年07月29日 / ダイエット

Weight Gain During the Pandemic is Not "Coincidental" - The Impact and Countermeasures of Increasing Obesity During the Pandemic: Modern Health Challenges Indicated by Medical Research

Over the four years during which life drastically changed due to the COVID-19 pandemic, the adult obesity rate in Canada increased at an average...

2025年07月28日 / ダイエット

It's Not Just Vitamin D! Shocking Data on How B12, Folic Acid, C, and Mg Influence Pain - Unraveling the Mystery of Chronic Pain Caused by Vitamin Deficiency: New Perspectives from the Latest Research

The University of Arizona analyzed data from 93,000 people from the NIH "All of Us" program and found a strong correlation between...

2025年07月28日 / ダイエット

When Estrogen Decreases, Knees Suffer: Latest Global Study Reveals Post-Menopausal Joint Risks

Recent studies have revealed that the incidence of osteoarthritis in postmenopausal women has increased by 133%. This rise is gaining attention as...

2025年07月23日 / ダイエット

"The Pitfalls of 'Lose Weight with a Jab'—The Dangers of Misusing Diabetes Medication Mounjaro as a 'Diet Injection' and the Reality of Reselling in China"

The diabetes medication "Mounjaro" (active ingredient: Tirzepatide), which is being spread on social media with claims that...

2025年07月23日 / ダイエット

A Crisis Approaching Generation Z!? The Risk of Colon Cancer is Double That of the Boomer Generation

According to an analysis by the US CDC and Harvard University, individuals born in 1990 (early Generation Z) have approximately double the risk of...

2025年07月22日 / ダイエット

Just Walking Might Age You Faster!? "Muscle Activity" from Your 40s Can Change Your Lifespan

According to a warning from cardiologist Magdalena Perello, reported by the French online media Le Tribunal du Net, simply "walking" as...

2025年07月20日 / ダイエット

The Truth About Omega-3: Can We Really Expect Its Benefits?

As symbolized by the Norwegian fish oil factories, the omega-3 supplement market continues to grow rapidly. However, 'ZEITmagazin' points...

2025年07月11日 / ダイエット

How Sugar and Fat Change the Brain: The Mechanism Behind Unconscious Cravings for High-Calorie Foods

Modern processed foods pose a risk of being "engineered" to intensely stimulate the brain's reward system with sugar and fat,...

2025年07月11日 / ダイエット

New Norms of Sunbathing in Summer: Benefits Beyond Risks? How 15 Minutes of Sunbathing Can Transform Immunity and Longevity

While the summer sun offers health benefits such as lowering blood pressure and regulating the immune system, excessive ultraviolet rays can damage...

2025年07月09日 / ダイエット

Blue Light, Processed Meat, and Leptin: The Culprits Behind Early Puberty - A Mature Body at 12, Can the Mind Keep Up? The Reality of an Era of Precocity

In the 19th century, the average age of menarche was 18, but it has now advanced to around 12 years old. The factors contributing to this shift...

2025年07月05日 / ダイエット

Complete Guide to Tackling "Paya Hair" During the Humid Season: Understand the Difference from Flyaway Hair and Start Your Humidity-Free Hair Routine Today

In Japan, from the rainy season to mid-summer, the average humidity ranges from 70% to 90%. When moisture in the air penetrates the hair, it breaks...

2025年07月03日 / ダイエット

Complete Guide to Conquering "Facial Sweat" in Summer ── A Thorough Explanation from the Correct Way to Wipe, the "Face Includes the Ear Canal" Cleansing Technique, to Lifestyle Habits to Control Sweat

In Japan's intense heat, "facial sweating" can lead to makeup smudging and skin issues. This article will cover: ① the mechanism of...

2025年07月01日 / ダイエット

Vitamin D Deficiency in Infants Affects Mental Health? A Must-Read for Pregnant Women: Vitamin D Could Potentially Prevent 15% of Schizophrenia Cases — Latest Danish Research

A recent study analyzing 71,793 cases of Danish registry data has indicated that vitamin D deficiency in newborns is associated with an increased...

2025年06月28日 / ダイエット

Weight and Inflammation All at Once? The "Acid Reset" Effect of a Low-Fat Vegan Diet

According to the latest prospective crossover trial, a low-fat vegan diet over 16 weeks resulted in an average weight loss of 5 kg and...

2025年06月27日 / ダイエット

Emergency Warning: The Risks of "Whitening Drip" IV Glutathione Therapy and Its Spread to Japan

In the UK, over 300 beauty salons are offering "whitening IV drips" without medical supervision, prompting a consumer protection group to...

2025年06月26日 / ダイエット

Can Taurine Stop Aging!? What You Need to Know Before Taking Taurine Supplements: The Pros and Cons

Taurine is a sulfur-containing amino acid involved in antioxidant activity and calcium regulation. In a 2023 mouse study, it was reported to extend...