All Articles - 3ページ目 | cakey life - 健康とファッションのライフスタイルメディア

2026年02月25日

Does the Number of Siblings Influence a Child's Sociability? ─ What Fish Sociality Teaches Us About the Impact of "Childhood Groups"

To differentiate between the "number of siblings" and the "degree of direct interaction" for juvenile fish, three conditions...

2026年02月25日

"Can't Be Saved by 'Guts Theory': Is It Okay to Dismiss 'Gen Z as Fragile'? — The Workplace Blind Spot Highlighted by the 48% Stress Statistic"

A YouGov survey conducted in Germany (commissioned by Swiss Life) found that 48% of Generation Z experiences "high stress" in work,...

2026年02月24日

Fearful of fats leads to failure? The trap of "excessive protein" in keto

Simply reducing carbohydrates is not enough for success on a ketogenic diet. Often overlooked is the amount of protein consumed. Consuming too much...

2026年02月23日

"I don't think I pass gas that often..." An average of 32 times!? "Smart underwear" that counts flatulence is turning conventional wisdom about the intestines on its head.

A research team from the University of Maryland has developed a "smart underwear" device that can continuously measure flatulence...

2026年02月23日

The Textbook of Buzz Health Methods: "Lose 8kg Every Morning with 'Apple Cider Vinegar'"... Or So It Was Thought? The Study That Spread Widely Until It Was "Retracted"

The story that drinking a small amount of apple cider vinegar every morning can "lead to weight loss and improve cholesterol levels" has...

2026年02月22日

"The 'Peak' of Pretend Play is 10-15 Minutes After Starting": How a Little Boredom Can Foster Growth - The Necessary Time for Free Play in Young Children

A study observing 93 preschool children (ages 3-6) during 30 minutes of free pretend play showed that the most immersive time period is 10-15...

2026年02月21日

Before Your Mind Goes Blank in an Interview: Using the "3-Second Pause" to Turn Nervousness into an Ally

Feeling nervous and stumbling over words during an interview is not a sign of incompetence; it's simply your body and brain reacting to...

2026年02月20日

"Another Pain That Follows Disasters and Wars: The Reason Guilt Doesn't Disappear - A New Perspective on Protecting Mental Health"

The "survivor's guilt" that individuals who have lived through extreme situations such as disasters or wars often experience is...

2026年02月19日

"Does the '16-Hour Fast' Really Help You Lose Weight? It's Worth Trying, But It's Not a Cure-All: The 'Right Time' for Intermittent Fasting"

Intermittent fasting has been spreading on social media as the "quickest way to lose weight," but a systematic review by Cochrane...

2026年02月18日

Towards a "70%" Cancer Survival Rate Era: The True Meaning of "More People Are Being Saved" - Advances in Cancer Treatment and Our Actions

According to the latest statistics from the United States, the "overall 5-year relative survival rate for cancer" diagnosed between 2015...

2026年02月17日

Reasons Why Eyes Become "Desert-Like" Only in Winter — The True Culprits Behind the Loss of Moisture: Heating, Wind, and Screens

The increase in dry eyes during winter is due to an environment where the thin tear film is easily disrupted. Indoor heating causes dryness, and...

2026年02月16日

Strength training is more about "longevity" than "appearance" ─ It works especially well for those who can't stick with the gym. Five basic movements anyone can do.

Muscles are not just for "lifting heavy objects." In recent years, building muscle strength has been shown to potentially contribute to...

2026年02月16日

Is Hatred the "Flip Side of Love"? The True Nature of Annoyance is "What You Want to Protect" — How to Cultivate Love Without Letting Hatred Run Wild

Love and hate may seem like opposing emotions, but the perspective changes when love is viewed not as an "emotion" but as a "virtue...

2026年02月15日

The Intimacy Dilemma of Young Men: Before Saying "Yes," There Are Multiple Signs — A Consent Known as 'Multi-Factor Verification' Named by Research

While many young men agree with the principle that "clear and continuous consent is necessary," they often find it awkward to...

2026年02月13日

The Power of Meditation to Change the Brain: Meditation is Not Relaxation but "Advanced Information Processing" - MEG Measurements of 12 Monks Revealed "Moving Silence"

Meditation is not a state of "emptying the mind and resting," but rather a state where the brain enters an active information processing...

2026年02月12日

"More Effective than Antidepressants?" The Era of "Prescribing Exercise" Has Arrived — What Proved Effective for Depression and Anxiety Was "Surprisingly Light"

It has been reported that exercise should be confidently recommended as the "first choice" for symptoms of depression and anxiety. A...

2026年02月10日

Why Don't Doctors Recommend Low-Carb Diets? Organizing the Diet Debate Through "Food Quality"

While a low-carbohydrate diet can be beneficial for short-term weight loss and blood sugar management in type 2 diabetes, categorizing...

2026年02月10日

6-Minute Anti-Aging, 8-Minute Skincare? The Reality of "Time-Saving Beauty" Presented by Shark's CryoGlow

Shark's "CryoGlow" is a skincare device that combines red, blue, and near-infrared LEDs with "eye cooling." It is reported...

2026年02月09日

Astringency as a "Brain Switch"? A New Hypothesis on How Chocolate and Red Wine Induce Alertness

Flavanols, which are abundant in chocolate, berries, and red wine, have been considered beneficial for brain function despite being poorly absorbed...

2026年02月09日

The "Invisible Reason" for Increased Fractures in Winter: The Key Was Vitamin D Deficiency

In winter, sunlight decreases, making it easier for the body's vitamin D levels to drop. A deficiency in vitamin D can hinder calcium...

2026年02月08日

The Cost of "Normalizing" Frozen Pizza and Snacks: Latest Data on Ultra-Processed Foods and Heart Disease Risk

A report using data from 4,787 individuals from the US NHANES (2021-2023) found that the group with the highest proportion of ultra-processed foods...