All Articles - 4ページ目

2026年02月05日

Is Pregnancy in Your 40s "Reckless"? Egg Freezing, IVF, Partner's Age... What You Need to Know When Choosing to Have Children Later

An article from German media discusses the reality of "rising childbirth age," highlighting how the probability of natural conception...

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2026年02月04日

Feeling sluggish in the winter? "Vitamin D" might be the answer... but the way you're taking it could actually be dangerous. "Magnesium × Vitamin D" is trending on social media.

Vitamin D and magnesium supplements tend to increase in winter. However, the assumption that "natural equals safe" is dangerous, as...

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2026年02月04日

What is happening in the hearts of young people? New diagnoses increase by 60% among those aged 14 to 20: Experts say they "don't know the reason" for the changes occurring now.

A study conducted on approximately 12.23 million people in Ontario, Canada, suggests that new diagnoses of psychotic disorders (such as...

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2026年02月04日

"Sounds for Sleep" Having the Opposite Effect? Shocking News for Rain Sound and White Noise Fans: Study Suggests "REM Sleep May Be Reduced"

The "chi..." noise used for sleep, such as pink noise, may actually lower the quality of sleep. A research team from the University of...

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2026年02月03日

"Staying Up Late Isn't Just Bad": Night Owls Outperform on Cognitive Tests, but Heart Disease Risk Also Increases

Being a night owl or a morning person is not just a personality expression but a tendency of the body's internal clock, known as a chronotype....

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2026年02月02日

"Cancer is Not a 'Sudden Misfortune'" - Things More Dangerous Than Stress That Are Often Overlooked: Priorities for Cancer Prevention

Cancer is not an accident that suddenly appears one day, but a "process" that develops over a long period of time. As discussed in...

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2026年02月02日

What is "head hunger"? The one simple morning (or afternoon) trick to stop evening binge eating

While weight loss injections are gaining attention, the body naturally has a "mechanism to create satiety." An endocrinologist explains...

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2026年02月02日

Sleeping Without a Brain? What the Upside-Down Jellyfish Teaches Us About the "True Purpose of Sleep"

Even in cnidarians like upside-down jellyfish and sea anemones, which lack a brain or have extremely simple nervous systems, a "sleep-like...

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2026年02月01日

When Broken DNA Repair Turns into an "Accelerator Button" for Aging

DNA is constantly at risk of damage, and when repair mechanisms fail, it can lead to aging and diseases. The focus of this study is the repair...

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2026年02月01日

"It Might Not Be 'Just a Cold Cough' — How to Identify Dangerous Coughs: 7 Checks"

Respiratory infections tend to linger with the cold weather. Coughing is a common symptom, but questions like "How many days should it persist...

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2026年02月01日

Is it true that cheese "reduces the risk of dementia"? Analyzing the Japanese and Swedish studies by the numbers

A study that followed approximately 8,000 elderly individuals in Japan over three years reported that those who ate cheese at least once a week had...

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2026年01月31日

Is Lifespan More About "Genes" Than "Lifestyle"? Is Half of Our Lifespan Determined by Genetics, No Matter How Healthily We Live?

A study challenging the common belief that lifespan is determined by lifestyle has been published. By statistically removing "external causes...

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2026年01月29日

What are the 5 foods that the wealthy "don't buy"? A private chef reveals the "rich person's refrigerator."

Foods advertised as "healthy" tend to be avoided in the kitchens of the wealthy. In American media, private chefs serving celebrities and...

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2026年01月28日

Is "Not Eating Time" Good for Your Health? Pitfalls to Know Before Trying Intermittent Fasting

Intermittent fasting (such as 5:2 or 16:8) is often expected to lead to "weight loss, longevity, and disease prevention," but studies in...

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2026年01月27日

"The Era When 'Being Natural' Is the Most Unnatural - From 'Training' the Body to 'Manufacturing' It: The End of Body Positivity and the New Era of Body Sculpting"

"Body positivity" is being squeezed by the simultaneous trends of "shrinking" through GLP-1 drugs (such as Ozempic) and...

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2026年01月27日

In just three words, a child's heart can be soothed. The reason "I believe in you" works.

As "three words" to nurture a child's self-esteem and sense of security, overseas psychology experts recommend the simple phrase,...

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2026年01月26日

The Importance of Aging: How the Same Weight Can Make You a Different Person. Why "Muscle Strength > Muscle Mass" Influences Health

Muscle "strength" rather than "mass" is directly linked to health and independence—this is the point raised by the NYT article....

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2026年01月26日

The Truth About Supplements Warned by Doctors: Gummy Sensations Are the Most Dangerous. The Pitfalls of Supplements and How to Choose the "Safe Side"

Supplements are commonplace, but doctors warn that "many do not have clear effects," "the contents may not match the label,"...

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2026年01月25日

Hidden Pitfalls of Using Processed Foods in Everyday Life: New Research Shows Link Between Preservatives and Cancer, Diabetes

An analysis of the large French cohort "NutriNet-Santé" (approximately 105,000 participants, tracked from 2009 to 2023) reported a...

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2026年01月25日

Overlooked Warning Signs of Coughing: Don't Dismiss That Cough as "Just the Usual." Signs of Lung Diseases That Are Easily Missed

Persistent cough, shortness of breath, and easy fatigue may be early signs of COPD (Chronic Obstructive Pulmonary Disease). In France, many...

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2026年01月24日

What Do Happiness Experts Do on Their Worst Days? Small Habits to Create a "Way Back"

Even experts who study happiness have days when they feel down. The article introduces some of the coping strategies they actually use during such...

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2026年01月23日

Good news for both strength training enthusiasts and cardio fans: Is exercise more about "type" than "quantity"? The latest research on a "variety of movements" that contribute to longevity

The key to longevity might not just be the "amount of exercise," but also the "variety of exercises." A study that tracked...

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2026年01月22日

Be Extra Cautious if Only Your Stomach is Protruding: The New Story of "Beer Belly" and Heart Failure Risk

The so-called "beer belly" may have a greater impact on the heart than it appears. Recent imaging studies have shown that abdominal...

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2026年01月21日

Why Tennis is a "Health Investment" ─ Engaging Muscles, Brain, and Social Skills Simultaneously

Exercise habits are associated with life extension, and research highlighting that racket sports like tennis are "closely linked to...

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