All Articles - 2ページ目

2026年05月06日

"Being Saved" Is Not the End — The True Nature of the Guilt That Torments Survivors

Incidents, disasters, accidents, illnesses, wars. While some lose their lives, those who survive may not always feel only the "joy of being...

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2026年05月05日

Smartphone Addiction Isn't About Weak Willpower? Uncovering the Reasons Why We Can't Close SNS: The Three Circuits That Lead to Problematic Internet Use

A research team from the University of Duisburg-Essen in Germany empirically demonstrated three psychological mechanisms that lead to problematic...

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2026年05月03日

Golden Time for Breakfast: Is "What to Eat" Not Enough? Considering Breakfast and Diet from the Perspective of the Body's Internal Clock

A study suggesting that having breakfast earlier might be related to weight management is gaining attention. Research conducted on Spanish adults...

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2026年05月03日

"Vitamin D in Your 40s" Could Influence the Future of Your Brain? Research Highlights the Importance of "Midlife Nutrition"

According to a new study introduced by a German newspaper, individuals with higher blood vitamin D levels during middle age, around their 30s to...

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2026年05月02日

The more you strive for skincare, the worse your skin gets? That beauty routine might be counterproductive. Common skincare mistakes that tire out your skin.

The reason your skin isn't improving despite maintaining a skincare routine might not be the products themselves, but rather "how you use...

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2026年05月02日

Is Mental Health the Key to Weight Loss? The Enemy of Dieting Isn't Just Appetite - The Mechanism by Which Chronic Stress Accumulates Fat

Weight management is no longer as simple as "just eat less." Chronic stress, cortisol, sleep, social relationships, hormones, muscle...

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2026年05月02日

Modern People's Attention Span Is Just 47 Seconds!? Smartphone Notifications, Short Videos, and the AI Era — "Attention Collapse" Is Changing the Workplace

The time a person can focus on a single target on a digital screen has reportedly decreased from about two and a half minutes in the early 2000s to...

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2026年04月30日

Does Your Morning Cup Change? The Unexpected Health and Environmental Debate Surrounding Coffee with Milk

German nutrition expert Andreas Michalsen stated that when adding something to coffee, he prefers oat milk over cow's milk. The reasons are...

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2026年04月29日

Can You Be Satisfied by Reducing Meat? Why Plant-Based Proteins Are Becoming the "Next Mainstay"

Plant-based proteins are gaining popularity not only among vegans and vegetarians but also among those who wish to reduce their meat intake and...

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2026年04月28日

Common Mistakes People Make with "Weight Loss Injections" - Losing Weight but Losing Health? Overlooked Nutrition, Muscle, and Side Effects of GLP-1 Drugs

GLP-1 receptor agonists are expanding from diabetes treatment to obesity treatment, with expectations for benefits not only in weight loss but also...

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2026年04月27日

"The More a Child Seeks Help, the Further They Drift from Support": The Mental Health Disparity Affecting Youth in Impoverished Areas

A research team from the University of Nottingham and other institutions analyzed the STADIA study, which tracked 1,225 individuals referred to...

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2026年04月27日

No more extreme health methods? The spread of "sustainable wellness" in Australia

In Australia, while interest in health and wellness continues to rise, high costs and lack of time remain significant barriers to action. According...

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2026年04月26日

"Distancing" - Is it Self-Defense or the Beginning of Loneliness? The Quiet Disconnection of "No Contact" Spreading in the United States

In the United States, the practice of cutting off contact with family and friends, known as "no contact," is becoming more widespread. A...

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2026年04月26日

The Prescription for Social Media Fatigue Wasn't "Ditching the Smartphone," but "Finding Another Use"

TechCrunch introduced apps like Dudel Draw, Radio Garden, Elevate, Vocabulary, Seterra, NYT Games, and Drops as alternatives to doomscrolling. The...

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2026年04月25日

Changing Running in Extreme Heat? The Potential of "3 Plant-Based Supplements" That Researchers Are Focusing On

Exercising in extreme heat can easily lead to increased heart rate, elevated body temperature, dehydration, and stress on the gastrointestinal...

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2026年04月25日

"Games = Bad" is Old News? Video Games as "Active Play" Supporting Children's Minds and Learning

A research team from the University of Sheffield and other institutions observed 20 families with children aged 7 to 12 and reported that video...

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2026年04月23日

To what extent can traditional Chinese medicine be explained by science? — The intersection of neuroimmunology as demonstrated by acupuncture research

A review that organizes the mechanism by which acupuncture modulates immune function from the perspective of neural circuits is gaining attention....

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2026年04月22日

A Pinch of Salt Accelerates Aging? Surprising Connection Between "Blood Vessels and Immunity" Revealed by Latest Research

Excessive salt intake has long been known as a cause of high blood pressure, but a new study suggests it may also accelerate vascular aging through...

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2026年04月20日

Stories to Read on Days When You Lack the Motivation to Exercise: How to Break the Vicious Cycle of Fatigue and Lack of Motivation

In response to the concern "I can't exercise because I'm tired," experts recommend "preparation" rather than...

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2026年04月20日

Who Decides the Price of Clothes? AI Shopping Begins to Disrupt the "Common Sense" of Sales

With AI beginning to take on not just clothing selection but also price monitoring and purchasing on behalf of consumers, fashion pricing is...

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2026年04月18日

Is Narcissism Genetic or Environmental? The Surprising Answer from Twin Studies

A large-scale twin family study in Germany has shown that individual differences in narcissism are primarily explained by genetic factors and...

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2026年04月18日

Be Cautious During Cherry Blossom Season: The Invisible Damage Spring Sunlight Can Cause to Skin and Eyes

Spring's mild temperatures often lead to a lax attitude towards UV protection. However, in reality, UV rays can be quite strong even in April,...

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2026年04月17日

When the Boundary Between Sleep and Work Disappears: An Era of Wearing Your Futon to Work? The Concept of "Wearing Your Bed"

The video "Would You Wear Your Bed to Work?" by T Magazine of The New York Times questions the idea of wearing clothing reminiscent of...

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2026年04月17日

"If the Company Won't Protect You, Protect Yourself: Mental Self-Defense Techniques for Young Employees"

This is a practical workplace transformation guide aimed at young employees who feel that "the company doesn't take mental care...

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