All Articles - 17ページ目

2025年09月26日

The Impact of "Body Image" on Junior High School Girls' Physical Education Grades - The Strongest Factor is the Feeling of "I Think I Can": The Relationship Between Self-Efficacy and Physical Education Grades

A study conducted by the University of Gothenburg in Sweden tracked approximately 450 sixth-grade students over the course of a school year to...

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2025年09月25日

Is Weight Loss Possible Just by Drinking? Lose 12% of Your Body Weight and Reduce Inflammation with One Pill a Day — The Impact of "Oral GLP-1"

Eli Lilly's oral GLP-1 receptor agonist, orforglipron, demonstrated an average weight loss of 12.4% (approximately 27.3 pounds) over 72 weeks...

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2025年09月24日

Is "Ginger is the strongest" really true? Efficacy boundaries for morning sickness, post-surgery, chemotherapy, and motion sickness

The New York Times Well section (September 23, 2025) has revisited the topic of "Does ginger help with stomach discomfort and nausea?"...

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2025年09月23日

From Salad? From Eggs? "The First Bite" That Changes the Future — The Science of Eating Order

Whether you start by biting into a bagel or begin with eggs or salad can significantly impact your post-meal blood sugar levels and feelings of...

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2025年09月23日

"Rejuvenation with Chocolate?" Put on Hold— It's Not Chocolate but "Extracts" Challenging Aging: It Was "Cocoa Components" That Eased "Inflammatory Aging" Over Two Years

As part of the U.S. COSMOS study, approximately 600 elderly participants consumed 500mg/day of cocoa-derived flavanols for two years, resulting in...

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2025年09月22日

New Obesity Treatment Injection "RES-010" - A New Strategy to "Rewrite Metabolism" Without Changing Diet

Traditional weight loss drugs, such as GLP-1 receptor agonists, primarily induce weight loss by suppressing appetite. However, the new injectable...

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2025年09月22日

Using your mobile phone in the toilet is harmful to your health—and the cause isn't "germs"

The preconceived notion of "toilet = unclean = germs are dangerous" often takes precedence, but the latest research highlights a...

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2025年09月22日

"The Power of 'Effortless Exercise' to Transform Health Habits: The Synergistic Effects on Mental Health, Metabolism, and Sustainability"

"Zone Zero" has gained attention following an article in the Well section of the NYT (published on September 20, 2025). This concept...

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2025年09月22日

The Reason Why Running Doesn't Make You Hungry: The Secret of the Surprising Molecule 'Lac-Phe'

A recent study published in Nature Metabolism explains the reason exercise reduces appetite by showing that the exercise-induced molecule Lac-Phe...

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2025年09月21日

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2025年09月21日

Why Does Bad Breath Persist Even After Brushing Your Teeth? Tongue, Floss, and Saliva Can Change Your Breath Management

The primary reason bad breath persists even after brushing is that anaerobic bacteria break down protein residues left in the spaces between teeth,...

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2025年09月20日

Brain Training Starting from the Ears — Science Explores the "Focus Brain" of Music Experienced Individuals: How Music Training Enhances Brain Algorithms

A new study from the Karolinska Institute (Science Advances, September 17, 2025) has shown that individuals with music training exhibit stronger...

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2025年09月20日

Dramatic Reduction in Colorectal Cancer Recurrence Risk with a Common Over-the-Counter Medication: New Potential of Aspirin

The Swedish ALASCCA Phase III trial reported that **low-dose aspirin (160mg/day for 3 years)** significantly reduces recurrence in colorectal...

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2025年09月18日

Are You Overwhelmed with Anxiety? A Psychiatrist Shares 6 Signs and Solutions: The "Excessive Anxiety" That Steals Your Motivation and Sleep

Anxiety is an important alarm that signals danger, but in the face of modern ambiguous threats, it can easily become excessive. Professor Strele...

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2025年09月17日

A Psychiatrist Reveals "6 Signs You're Overwhelmed by Anxiety"—The Moment "Helpful Anxiety" Turns into "Life Difficulties"

Anxiety is inherently a "beneficial emotion" that alerts us to danger and protects us. However, when it becomes excessive, it can have a...

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2025年09月17日

Appearance and Inner Self? ── Does "Aesthetic Change" Really Alter "Personality"?

From social media filters, makeup, and clothing to cosmetic procedures, the question "Does changing your appearance change your inner...

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2025年09月17日

Check Before You Throw Away! Earwax Reveals Infections, Injuries, and Precancerous Signs: A New Era of Preventive Medicine Unveiled by Earwax

Earwax is not just dirt; it serves as a self-cleaning barrier for the ears, with its color and smell providing clues about one's health. The...

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2025年09月16日

Smart Ways to Lose Weight: The Japanese Principle of "Hara Hachi Bu" Without Deprivation

"Losing weight = self-denial" is not sustainable. What overseas media are currently focusing on is the traditional Japanese concept of...

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2025年09月15日

Appearance and Inner Self? — Understanding the Impact of Aesthetic Changes on "Personality" Through Science 【UOL Topics】

The question "Does changing your appearance change your inner self?" transcends a mere beauty topic and intersects with psychology,...

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2025年09月15日

"Four Signs You Should Consider a Heart Checkup Immediately, Warns Cardiologist" — A Comprehensive Explanation of Japan's Health Checkup System and the Situation Overseas

A feeling of chest pressure, shortness of breath with minor activities, extreme fatigue that doesn't go away with rest, and irregular...

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2025年09月15日

Is Your Sleep a Sign of Seasonal Affective Disorder? Science Unravels the Connection Between Mind and Body

Seasonal Affective Disorder (SAD) is characterized by mood depression associated with changes in climate. Recent studies have highlighted...

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2025年09月15日

Does "when" you eat breakfast affect your lifespan? The "invisible connection" between meal timing and aging - A large-scale study reveals the correlation between "late breakfast" and risk

According to the latest research introduced by Newsweek Japan, a study tracking 2,945 middle-aged and older adults for up to 20 years found a...

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2025年09月15日

"Edible Skincare" Starts with the Liver: Loquat's β-Carotene and Ursolic Acid - Combat Oxidative Stress at the Dining Table

On September 13, 2025, Brazil's InfoMoney highlighted the potential benefits of the antioxidant-rich fruit "nêspera" for liver...

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2025年09月15日

The Risk of Cramps Caused by Ground Types: It's Not Just About Hydration! The Science of How Ground Affects Cramps During Exercise

Exercise-associated muscle cramps (EAMC) are often attributed to "dehydration and electrolyte deficiency," but recent perspectives...

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