メンタルヘルスの記事一覧 - 6ページ目

2025年09月15日 / メンタルヘルス

Is Your Sleep a Sign of Seasonal Affective Disorder? Science Unravels the Connection Between Mind and Body

Seasonal Affective Disorder (SAD) is characterized by mood depression associated with changes in climate. Recent studies have highlighted...

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2025年09月14日 / メンタルヘルス

The Reason Why the Highly Antioxidant "Loquat" is Effective for Liver Care ― Protecting Liver Cells with Daily Meals

The liver is an organ responsible for many vital functions in the body, such as detoxification and metabolism. However, modern lifestyle habits...

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2025年09月11日 / メンタルヘルス

Are Snacks Targeting Sperm Too? The Trap of "Same Calories" — How Ultra-Processed Foods Shake Up Body Fat and Hormones

The WIRED article published on September 9 focuses on the latest evidence regarding the health impacts of ultra-processed foods (UPF), centered...

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2025年09月10日 / メンタルヘルス

The Pursuit of Holistic Well-being through Sexual Health: Sexual Wellness as "Vitality" — Implementing Sexual Health in Society from Consent to Medical Access

The column "Sexual Wellness Equals Total Wellness," published in the Indian newspaper Deccan Chronicle, emphasizes that sexual health is...

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2025年09月08日 / メンタルヘルス

Preimplantation testing for infertility is set to expand its scope, with the guideline being "35 years and older." What is changing, and what should be taken into consideration?

The Japan Society of Obstetrics and Gynecology (JSOG) announced on September 6, 2025, that it will expand the eligibility for preimplantation...

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2025年09月07日 / メンタルヘルス

"Foods That Make You Stupid": Misunderstanding or Fact? What Color, Sweetness, and Umami Do to the Brain

A German news site published an article titled "Brain Constipation—These Foods Make You 'Stupid'," claiming that sugar, azo...

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2025年09月07日 / メンタルヘルス

That "hair loss" might be your body's SOS — A 20% reduction by the time you notice? "Hair Troubleshooting" to prevent further progression

Thinning and hair loss are indicators not only of "beauty" but also of health imbalances. The visible thinning often becomes noticeable...

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2025年09月04日 / メンタルヘルス

The "Confidence Switch" in 3 Minutes — Win from the Inside with Attire, Posture, and Words: Designing the Temperature of Human Relationships

5 Ways to Instantly Boost Confidence (Posture, Self-Talk, Attire, Small Challenges, Positive Relationships) Updated with 2025 Social Media Trends...

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2025年08月26日 / メンタルヘルス

Why Are Palm-Sized "Mini Cosmetics" Popular Worldwide? ― The Intersection of Price, Travel, Gen Z, and Sustainability

Palm-sized "mini cosmetics (mini/travel-size)" are gaining popularity worldwide. The growth is driven by five factors: (1) portability...

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2025年08月24日 / メンタルヘルス

What Happens to Your Body When You Quit Alcohol? Quit Today, Change Tomorrow: The Immediate Effects of Abstinence as Shown by Science

When you quit alcohol, your body begins to recover from that day forward. Within 24 hours, dehydration and blood sugar imbalances improve, and...

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2025年08月24日 / メンタルヘルス

Silent Increase in Early-Onset Colorectal Cancer ─ The "Energy Drink Hypothesis" and the Blind Spot of Gut Microbiota: Lack of Dietary Fiber, Energy Drinks, and Overlooked Early Signs

Germany's HNA reported that the increase in colorectal cancer among younger people is linked to changes in dietary habits, with a particular...

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2025年08月17日 / メンタルヘルス

Who is the 10,000-step goal for? The Target Created by Advertising and the Reality Shown by Research - Health is More About "How You Walk" and "Consistency" Than "Step Count"

The "10,000 steps a day" concept does not have medical roots; it originated from a Japanese pedometer campaign in the 1960s. Recent...

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2025年08月14日 / メンタルヘルス

The Surprising Connection Between the Body "Before" Pregnancy and Child's Brain Development — Brain Development Begins Even Before Pregnancy Starts

A research team from the University of Hawaii demonstrated that maternal obesity before pregnancy alters the DNA methylation of eggs, which can...

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2025年08月10日 / メンタルヘルス

"Poisoning from Bromide" Due to Incorrect Diet Suggestions by AI! The Pitfalls of "Reducing Salt": Mental Symptoms Emerge from AI's Dietary Advice

According to a case report published in a U.S. medical journal, a 60-year-old man developed bromism three months after following ChatGPT's...

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2025年08月09日 / メンタルヘルス

Deciphering the DNA of Sweet Potatoes: Unraveling the Hexaploid Labyrinth - What Sweet Potato DNA Reveals About Its "Mosaic Ancestors"

The complete genome of the sweet potato (Ipomoea batatas) has finally been decoded with high precision in a "phased" manner. The subject...

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2025年08月08日 / メンタルヘルス

No More Relying on Caffeine: The Truth About Brahmi for Boosting Memory - The Green Prescription for Protecting Your Brain and Mind

The Ayurvedic herb "Brahmi (Bacopa monnieri)" has recently gained attention for its potential to enhance brain function, reduce stress,...

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2025年07月29日 / メンタルヘルス

Weight Gain During the Pandemic is Not "Coincidental" - The Impact and Countermeasures of Increasing Obesity During the Pandemic: Modern Health Challenges Indicated by Medical Research

Over the four years during which life drastically changed due to the COVID-19 pandemic, the adult obesity rate in Canada increased at an average...

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2025年07月25日 / メンタルヘルス

New Insights on Step Count: Why 7,000 Steps a Day Promote Longevity and Prevent Lifestyle Diseases

A new study has revealed the number of daily steps needed to maintain health, challenging the previous notion of 10,000 steps a day. This finding...

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2025年07月23日 / メンタルヘルス

A Crisis Approaching Generation Z!? The Risk of Colon Cancer is Double That of the Boomer Generation

According to an analysis by the US CDC and Harvard University, individuals born in 1990 (early Generation Z) have approximately double the risk of...

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2025年07月22日 / メンタルヘルス

Just Walking Might Age You Faster!? "Muscle Activity" from Your 40s Can Change Your Lifespan

According to a warning from cardiologist Magdalena Perello, reported by the French online media Le Tribunal du Net, simply "walking" as...

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2025年07月20日 / メンタルヘルス

The Truth About Omega-3: Can We Really Expect Its Benefits?

As symbolized by the Norwegian fish oil factories, the omega-3 supplement market continues to grow rapidly. However, 'ZEITmagazin' points...

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2025年07月18日 / メンタルヘルス

Be Cautious When Temperatures Exceed 20°C! The Equation of "Global Warming × Bacteria" Shaking Nordic Beaches: How to Protect Yourself from Vibrio Bacteria

As the summer heat intensifies, Vibrio bacteria are posing a new threat to our health. These bacteria primarily inhabit warm seawater and can cause...

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2025年07月17日 / メンタルヘルス

Elementary School Students Getting Botox? A Gentle Explanation of the "Lowering Age in Cosmetic Medicine" Happening in Japan

In recent years in Japan, the age at which individuals undergo cosmetic medical procedures such as Botox injections and double eyelid surgery has...

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2025年07月14日 / メンタルヘルス

Is Extreme Heat the Enemy of Women? The Reality of the "Progesterone Heatwave" That Set Social Media Ablaze

The ongoing heatwave in the UK is said to place a more severe burden on women than men due to hormonal influences responsible for regulating body...

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