メンタルヘルスの記事一覧 - 2ページ目 | cakey life - 健康とファッションのライフスタイルメディア

2026年03月01日 / メンタルヘルス

Why Do Humans Are More Active During the Day Than at Night? Solving the Mystery of Our Daily Rhythm: The "Robust Cellular Clock" That Supports Human Diurnality

The reason humans are active during the day is not due to differences in the wiring of the brain's circadian clock, but rather how cells...

2026年02月28日 / メンタルヘルス

Is being "eternally single" a personal responsibility? There's no such thing as someone who can't find love. So why is it that some people can't find a partner?

According to a German media article, individuals who remain single for an extended period often exhibit tendencies such as introversion, anxiety,...

2026年02月27日 / メンタルヘルス

What is the impact of birth control pills on the brain? Is anxiety caused by hormones? A study suggests that fear may not easily dissipate even in "supposedly safe situations."

A study from UQAM in Canada has shown a "correlation" where users of oral contraceptives (the pill) are more prone to heightened fear...

2026年02月25日 / メンタルヘルス

Does the Number of Siblings Influence a Child's Sociability? ─ What Fish Sociality Teaches Us About the Impact of "Childhood Groups"

To differentiate between the "number of siblings" and the "degree of direct interaction" for juvenile fish, three conditions...

2026年02月25日 / メンタルヘルス

"Can't Be Saved by 'Guts Theory': Is It Okay to Dismiss 'Gen Z as Fragile'? — The Workplace Blind Spot Highlighted by the 48% Stress Statistic"

A YouGov survey conducted in Germany (commissioned by Swiss Life) found that 48% of Generation Z experiences "high stress" in work,...

2026年02月23日 / メンタルヘルス

The Textbook of Buzz Health Methods: "Lose 8kg Every Morning with 'Apple Cider Vinegar'"... Or So It Was Thought? The Study That Spread Widely Until It Was "Retracted"

The story that drinking a small amount of apple cider vinegar every morning can "lead to weight loss and improve cholesterol levels" has...

2026年02月22日 / メンタルヘルス

"The 'Peak' of Pretend Play is 10-15 Minutes After Starting": How a Little Boredom Can Foster Growth - The Necessary Time for Free Play in Young Children

A study observing 93 preschool children (ages 3-6) during 30 minutes of free pretend play showed that the most immersive time period is 10-15...

2026年02月20日 / メンタルヘルス

"Another Pain That Follows Disasters and Wars: The Reason Guilt Doesn't Disappear - A New Perspective on Protecting Mental Health"

The "survivor's guilt" that individuals who have lived through extreme situations such as disasters or wars often experience is...

2026年02月18日 / メンタルヘルス

Towards a "70%" Cancer Survival Rate Era: The True Meaning of "More People Are Being Saved" - Advances in Cancer Treatment and Our Actions

According to the latest statistics from the United States, the "overall 5-year relative survival rate for cancer" diagnosed between 2015...

2026年02月15日 / メンタルヘルス

The Intimacy Dilemma of Young Men: Before Saying "Yes," There Are Multiple Signs — A Consent Known as 'Multi-Factor Verification' Named by Research

While many young men agree with the principle that "clear and continuous consent is necessary," they often find it awkward to...

2026年02月13日 / メンタルヘルス

The Power of Meditation to Change the Brain: Meditation is Not Relaxation but "Advanced Information Processing" - MEG Measurements of 12 Monks Revealed "Moving Silence"

Meditation is not a state of "emptying the mind and resting," but rather a state where the brain enters an active information processing...

2026年02月12日 / メンタルヘルス

"More Effective than Antidepressants?" The Era of "Prescribing Exercise" Has Arrived — What Proved Effective for Depression and Anxiety Was "Surprisingly Light"

It has been reported that exercise should be confidently recommended as the "first choice" for symptoms of depression and anxiety. A...

2026年02月08日 / メンタルヘルス

The Cost of "Normalizing" Frozen Pizza and Snacks: Latest Data on Ultra-Processed Foods and Heart Disease Risk

A report using data from 4,787 individuals from the US NHANES (2021-2023) found that the group with the highest proportion of ultra-processed foods...

2026年02月08日 / メンタルヘルス

The Invisible Trap in Healthcare: 'Medical Gaslighting' Threatens Your Health

"Medical Gaslighting" refers to situations where doctors or medical staff downplay a patient's symptoms, dismissing them as...

2026年02月07日 / メンタルヘルス

Lost Weight but the Mind Can't Keep Up: The Shadow of "Appetite-Suppressing Drugs" — The Risk of a "New Eating Disorder" Triggered by GLP-1

While GLP-1 receptor agonists (such as Ozempic, Wegovy, Mounjaro) are rapidly gaining popularity for weight loss and diabetes treatment, experts...

2026年02月05日 / メンタルヘルス

Is Pregnancy in Your 40s "Reckless"? Egg Freezing, IVF, Partner's Age... What You Need to Know When Choosing to Have Children Later

An article from German media discusses the reality of "rising childbirth age," highlighting how the probability of natural conception...

2026年02月04日 / メンタルヘルス

What is happening in the hearts of young people? New diagnoses increase by 60% among those aged 14 to 20: Experts say they "don't know the reason" for the changes occurring now.

A study conducted on approximately 12.23 million people in Ontario, Canada, suggests that new diagnoses of psychotic disorders (such as...

2026年02月04日 / メンタルヘルス

"Sounds for Sleep" Having the Opposite Effect? Shocking News for Rain Sound and White Noise Fans: Study Suggests "REM Sleep May Be Reduced"

The "chi..." noise used for sleep, such as pink noise, may actually lower the quality of sleep. A research team from the University of...

2026年02月03日 / メンタルヘルス

"Staying Up Late Isn't Just Bad": Night Owls Outperform on Cognitive Tests, but Heart Disease Risk Also Increases

Being a night owl or a morning person is not just a personality expression but a tendency of the body's internal clock, known as a chronotype....

2026年02月02日 / メンタルヘルス

"Cancer is Not a 'Sudden Misfortune'" - Things More Dangerous Than Stress That Are Often Overlooked: Priorities for Cancer Prevention

Cancer is not an accident that suddenly appears one day, but a "process" that develops over a long period of time. As discussed in...

2026年02月02日 / メンタルヘルス

Sleeping Without a Brain? What the Upside-Down Jellyfish Teaches Us About the "True Purpose of Sleep"

Even in cnidarians like upside-down jellyfish and sea anemones, which lack a brain or have extremely simple nervous systems, a "sleep-like...

2026年02月01日 / メンタルヘルス

When Broken DNA Repair Turns into an "Accelerator Button" for Aging

DNA is constantly at risk of damage, and when repair mechanisms fail, it can lead to aging and diseases. The focus of this study is the repair...

2026年02月01日 / メンタルヘルス

Is it true that cheese "reduces the risk of dementia"? Analyzing the Japanese and Swedish studies by the numbers

A study that followed approximately 8,000 elderly individuals in Japan over three years reported that those who ate cheese at least once a week had...