メンタルヘルスの記事一覧 - 2ページ目

2026年04月30日 / メンタルヘルス

Does Your Morning Cup Change? The Unexpected Health and Environmental Debate Surrounding Coffee with Milk

German nutrition expert Andreas Michalsen stated that when adding something to coffee, he prefers oat milk over cow's milk. The reasons are...

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2026年04月29日 / メンタルヘルス

Can You Be Satisfied by Reducing Meat? Why Plant-Based Proteins Are Becoming the "Next Mainstay"

Plant-based proteins are gaining popularity not only among vegans and vegetarians but also among those who wish to reduce their meat intake and...

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2026年04月28日 / メンタルヘルス

Common Mistakes People Make with "Weight Loss Injections" - Losing Weight but Losing Health? Overlooked Nutrition, Muscle, and Side Effects of GLP-1 Drugs

GLP-1 receptor agonists are expanding from diabetes treatment to obesity treatment, with expectations for benefits not only in weight loss but also...

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2026年04月27日 / メンタルヘルス

"The More a Child Seeks Help, the Further They Drift from Support": The Mental Health Disparity Affecting Youth in Impoverished Areas

A research team from the University of Nottingham and other institutions analyzed the STADIA study, which tracked 1,225 individuals referred to...

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2026年04月27日 / メンタルヘルス

No more extreme health methods? The spread of "sustainable wellness" in Australia

In Australia, while interest in health and wellness continues to rise, high costs and lack of time remain significant barriers to action. According...

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2026年04月26日 / メンタルヘルス

"Distancing" - Is it Self-Defense or the Beginning of Loneliness? The Quiet Disconnection of "No Contact" Spreading in the United States

In the United States, the practice of cutting off contact with family and friends, known as "no contact," is becoming more widespread. A...

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2026年04月25日 / メンタルヘルス

Changing Running in Extreme Heat? The Potential of "3 Plant-Based Supplements" That Researchers Are Focusing On

Exercising in extreme heat can easily lead to increased heart rate, elevated body temperature, dehydration, and stress on the gastrointestinal...

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2026年04月25日 / メンタルヘルス

"Games = Bad" is Old News? Video Games as "Active Play" Supporting Children's Minds and Learning

A research team from the University of Sheffield and other institutions observed 20 families with children aged 7 to 12 and reported that video...

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2026年04月23日 / メンタルヘルス

To what extent can traditional Chinese medicine be explained by science? — The intersection of neuroimmunology as demonstrated by acupuncture research

A review that organizes the mechanism by which acupuncture modulates immune function from the perspective of neural circuits is gaining attention....

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2026年04月22日 / メンタルヘルス

A Pinch of Salt Accelerates Aging? Surprising Connection Between "Blood Vessels and Immunity" Revealed by Latest Research

Excessive salt intake has long been known as a cause of high blood pressure, but a new study suggests it may also accelerate vascular aging through...

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2026年04月20日 / メンタルヘルス

Stories to Read on Days When You Lack the Motivation to Exercise: How to Break the Vicious Cycle of Fatigue and Lack of Motivation

In response to the concern "I can't exercise because I'm tired," experts recommend "preparation" rather than...

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2026年04月18日 / メンタルヘルス

Is Narcissism Genetic or Environmental? The Surprising Answer from Twin Studies

A large-scale twin family study in Germany has shown that individual differences in narcissism are primarily explained by genetic factors and...

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2026年04月17日 / メンタルヘルス

When the Boundary Between Sleep and Work Disappears: An Era of Wearing Your Futon to Work? The Concept of "Wearing Your Bed"

The video "Would You Wear Your Bed to Work?" by T Magazine of The New York Times questions the idea of wearing clothing reminiscent of...

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2026年04月17日 / メンタルヘルス

"If the Company Won't Protect You, Protect Yourself: Mental Self-Defense Techniques for Young Employees"

This is a practical workplace transformation guide aimed at young employees who feel that "the company doesn't take mental care...

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2026年04月16日 / メンタルヘルス

Menstrual pain, old injuries, chronic pain - Why does the same injury cause different levels of pain? : The Science of "Pain is Not Equal"

The article from the French newspaper "Le Progrès" explains the reasons why the intensity of pain from the same injury or stimulus can...

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2026年04月14日 / メンタルヘルス

The Discomfort Overlooked by Doctors, Caught by AI: A Woman Misdiagnosed for Years Finds Her "True Diagnosis" Through AI

A 23-year-old woman from Wales, UK, who had been diagnosed with anxiety disorders and epilepsy for years, reached the possibility of a rare...

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2026年04月13日 / メンタルヘルス

Is the "Timing" of Weight Gain More Concerning Than the "Amount"? Why Weight Gain in Your 20s Can Affect Your Future

According to a large-scale study conducted by Lund University in Sweden and others, not only the fact of gaining weight itself but also "when...

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2026年04月13日 / メンタルヘルス

Getting Drunk on Pasta, Dizzy from Juice: Rare Diseases Uncover Misunderstandings and Prejudices

Despite not having consumed a single drop of alcohol, experiencing slurred speech, strong drowsiness, and dizziness—these unbelievable symptoms can...

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2026年04月12日 / メンタルヘルス

The Mystery of Amenorrhea: The Misconception Among Female Athletes That "Not Having a Period is Normal"

Irregular menstruation or amenorrhea can be signs of energy deficiency, hormonal imbalances, PCOS, thyroid disorders, or hyperprolactinemia, rather...

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2026年04月10日 / メンタルヘルス

Which is really better for autophagy: a regular lifestyle or 16-hour fasting?

When considering autophagy, fasting, which involves creating periods without eating, certainly appears attractive. In fact, it is believed that...

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2026年04月10日 / メンタルヘルス

A Must-Read for Men! Why Do Men Say "I'm Fine"? : Considering Men's Mental Health

Men's mental health issues often manifest not as sadness or tears, but as irritability, apathy, sleep disturbances, increased alcohol...

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2026年04月09日 / メンタルヘルス

Could Inflammation in Youth Pose a Future Risk? Why a Healed Gut Might Later Lean Towards Cancer

Chronic intestinal inflammation may leave a "memory-like" trace on cells even after symptoms subside, potentially increasing the risk of...

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2026年04月08日 / メンタルヘルス

Sales are increasing, but is authenticity disappearing? Heading into an era where "AI boosts clothing sales," how far will fashion growth strategies change?

The use of AI in the fashion industry has moved beyond the "buzz" phase and is now transitioning into practical applications that...

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2026年04月07日 / メンタルヘルス

Can the Body's Voice Change Our Perception of Time? - Is the Body, Not the Mind, Creating the "Now"? Latest Research Connecting Consciousness and Time Perception

A new paper by a Czech research team suggests that how well we perceive internal signals such as heartbeat, breathing, and digestion may be related...

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