メンタルヘルスの記事一覧 - 2ページ目

2026年06月16日 / メンタルヘルス

Shocking Fact for Those Born After 1970: Shortened Life Expectancy, A Different Future from Previous Generations

A new analysis in the United States suggests that generations born since 1970 may have worse mortality rates at the same age compared to previous...

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2026年06月15日 / メンタルヘルス

"Is a 'Sudden Myocardial Infarction' Really Sudden? Four Common Warning Signs Shared by 99%"

A large-scale study conducted by research teams from the United States and South Korea has shown that over 99% of individuals who experienced...

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2026年06月14日 / メンタルヘルス

The Aging of My Beloved Dog Reflected Our Future: The "Signs of Longevity" Shared by Dogs and Humans

A study conducted as part of the large-scale U.S. research project, the "Dog Aging Project," examined the blood of participating dogs and...

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2026年06月10日 / メンタルヘルス

The Difference Between People Who Are Resilient to Change and Those Who Are Not: Psychology of Facing Anxiety Without Blame

Not only major events like moving or changing jobs, but even small changes such as schedule alterations or disruptions in daily routines can cause...

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2026年06月09日 / メンタルヘルス

Longevity is Not Just About Genetics? New Insights into "Healthy Life Expectancy" from a Mediterranean Village

In the Cilento region of southern Italy, there are many people who live healthily even beyond the age of 100. The CIAO study aims to uncover the...

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2026年06月09日 / メンタルヘルス

Manjaro, The World After Ozempic: The New Norms of GLP-1 Drugs That Can't Be Explained by Weight Alone

GLP-1 receptor agonists, such as Ozempic, Wegovy, and Zepbound, are expanding their applications beyond diabetes and obesity treatment to include...

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2026年06月08日 / メンタルヘルス

Don't Ignore Children's Staying Up Late: Research Shows the Connection Between Sleep and Depression Symptoms in Teenagers

A research team from the University of Birmingham and other institutions analyzed data from the UK's large birth cohort study "Children...

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2026年06月08日 / メンタルヘルス

"Is Sunlight Alone Not Enough?" The Overlooked Issue of Vitamin D Deficiency in the Elderly and Its Impact on Healthy Life Expectancy

The deficiency of vitamin D among the elderly is once again gaining attention, spurred by a European research report. The original article noted...

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2026年06月07日 / メンタルヘルス

Less than 7 Hours of Sleep, Frequent Napping, Feeling of Insomnia ─ Three Signs Reflecting the Risk of Brain Aging

A research team, including members from the University of Arizona, analyzed the relationship between sleep habits and brain MRI images in over...

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2026年06月06日 / メンタルヘルス

Is Remote Work Truly "Free"? - The Invisible Costs of Loneliness and Mental Health Issues Revealed by a Survey of 580,000 People

A large-scale study involving over 580,000 people in the United States reported that the spread of remote work increases isolation time for workers...

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2026年06月06日 / メンタルヘルス

Is Procrastination Really Laziness? What is the Trending "Dopamine Menu"?

The "Dopamine Menu" is a method of pre-selecting small pleasures that you can choose from when your mood or concentration dips. This...

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2026年06月02日 / メンタルヘルス

How Not Eating Changes the Brain: The Surprising Collaboration Between Intermittent Fasting and Gut Bacteria

In obese adults subjected to "intermittent energy restriction," similar to intermittent fasting, an average weight loss of approximately...

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2026年06月02日 / メンタルヘルス

New Common Knowledge for Tackling a Bulging Belly? Why Strength Training is Effective Against Visceral Fat

When thinking about exercises to reduce visceral fat, many people imagine aerobic activities like running or walking. However, an article from...

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2026年06月01日 / メンタルヘルス

The Mysterious Illness That Plagues Women: When Food, Sun, and Stress Become Enemies - What is MCAS, Which Takes Years to Diagnose?

The New York Post reported on the reality of "Mast Cell Activation Syndrome (MCAS)," a condition often diagnosed in women. MCAS is...

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2026年05月30日 / メンタルヘルス

Calcium vs. Magnesium: Which One Does Your Bones Really Need?

When it comes to bone health, calcium is the first thing that comes to mind, but in recent years, the role of magnesium has also been gaining...

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2026年05月29日 / メンタルヘルス

Do People Who Visit Museums "Age More Slowly"? The Possibility of Art Delaying Biological Age

A research team from University College London analyzed data from 3,556 adults in the UK and reported that individuals who frequently and diversely...

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2026年05月28日 / メンタルヘルス

Does Drinkable Collagen Really Reach the Skin? The Hype on Beauty Social Media and the Calm Response from Dermatologists

Collagen supplements have gained popularity as an item to "improve the skin from within" due to the influence of social media and beauty...

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2026年05月27日 / メンタルヘルス

Does Fish Oil Calm Anger? The Shocking Study That Found Omega-3 Reduces Aggression by Up to 28%

A meta-analysis suggesting that omega-3 fatty acids found in fish oil and flaxseed may reduce aggressive behavior in the short term is gaining...

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2026年05月27日 / メンタルヘルス

"Are People Who Skip Breakfast More Prone to Feeling Down?" A Study of Over 20,000 People Shows the Relationship Between "Meal Rhythm" and Mental Health

A study using data from the Korean National Health and Nutrition Examination Survey indicated that individuals who eat breakfast, lunch, and dinner...

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2026年05月26日 / メンタルヘルス

Does the Brain Change to "Parenting Mode" When Becoming a Father? The Latest MRI Research Reveals the True Nature of the "Dad Brain"

Becoming a father can affect not only psychological changes but also the structure and networks of the brain. A German research team tracked 25...

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2026年05月25日 / メンタルヘルス

Is It Okay to Work Without Breakfast? New Insights on Intermittent Fasting and Cognitive Function

Short-term fasting is often thought to "dull cognitive function," but a recent large-scale review challenges this perspective. An...

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2026年05月24日 / メンタルヘルス

Why Does Your Mind Go Blank During Important Moments? Reasons for Impaired Judgment in Interviews, Exams, and Meetings: Brain Imaging Research Reveals "Memory Disconnection"

According to a study published in Science Advances and highlighted by Nature, acute stress may not only impair memory but also weaken the ability...

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2026年05月23日 / メンタルヘルス

Is Less Than 6 Hours or More Than 8 Hours Dangerous? A Study of 500,000 People Reveals the "Sleep Duration That Keeps You Young"

It is widely known that lack of sleep is detrimental to health, but recent research suggests that "oversleeping" may also be associated...

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2026年05月23日 / メンタルヘルス

The Power of Vitamin C! New Potential to Reduce Cancer Risk

A research team from the University of Waterloo in Canada has suggested that vitamin C may play a role in the chemical reactions occurring in the...

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