メンタルヘルスの記事一覧 - 7ページ目 | cakey life - 健康とファッションのライフスタイルメディア

2025年07月11日 / メンタルヘルス

How Sugar and Fat Change the Brain: The Mechanism Behind Unconscious Cravings for High-Calorie Foods

Modern processed foods pose a risk of being "engineered" to intensely stimulate the brain's reward system with sugar and fat,...

2025年07月11日 / メンタルヘルス

New Norms of Sunbathing in Summer: Benefits Beyond Risks? How 15 Minutes of Sunbathing Can Transform Immunity and Longevity

While the summer sun offers health benefits such as lowering blood pressure and regulating the immune system, excessive ultraviolet rays can damage...

2025年07月10日 / メンタルヘルス

The "Summer Onkatsu" Boom Loved Even in Extreme Heat: Behind the Scenes of Belly Warmers, Summer Heat Patches, and Warm Innerwear That Save You from Air Conditioning Chill

While days with temperatures exceeding 35°C have become the norm, there is a growing concern indoors about excessive air conditioning, leading to...

2025年07月09日 / メンタルヘルス

Blue Light, Processed Meat, and Leptin: The Culprits Behind Early Puberty - A Mature Body at 12, Can the Mind Keep Up? The Reality of an Era of Precocity

In the 19th century, the average age of menarche was 18, but it has now advanced to around 12 years old. The factors contributing to this shift...

2025年07月03日 / メンタルヘルス

Complete Guide to Conquering "Facial Sweat" in Summer ── A Thorough Explanation from the Correct Way to Wipe, the "Face Includes the Ear Canal" Cleansing Technique, to Lifestyle Habits to Control Sweat

In Japan's intense heat, "facial sweating" can lead to makeup smudging and skin issues. This article will cover: ① the mechanism of...

2025年07月01日 / メンタルヘルス

Vitamin D Deficiency in Infants Affects Mental Health? A Must-Read for Pregnant Women: Vitamin D Could Potentially Prevent 15% of Schizophrenia Cases — Latest Danish Research

A recent study analyzing 71,793 cases of Danish registry data has indicated that vitamin D deficiency in newborns is associated with an increased...

2025年06月29日 / メンタルヘルス

SHIRO──The Sanctuary of Sustainable Beauty Created by the "Factory for Everyone" Visited by the World

The cosmetics brand SHIRO, which originated in Sunagawa City, Hokkaido, has established a multi-purpose facility called "Minna no Kojo"...

2025年06月28日 / メンタルヘルス

Weight and Inflammation All at Once? The "Acid Reset" Effect of a Low-Fat Vegan Diet

According to the latest prospective crossover trial, a low-fat vegan diet over 16 weeks resulted in an average weight loss of 5 kg and...

2025年06月26日 / メンタルヘルス

Can Taurine Stop Aging!? What You Need to Know Before Taking Taurine Supplements: The Pros and Cons

Taurine is a sulfur-containing amino acid involved in antioxidant activity and calcium regulation. In a 2023 mouse study, it was reported to extend...

2025年06月24日 / メンタルヘルス

"The UV Parka with Face Cover" Craze: Why "Full Face Guard" is Captivating the World

In recent years, the "UV Parka with Face Cover" originating from Japan has been gaining attention overseas. This product represents an...

2025年06月21日 / メンタルヘルス

The Scorching Heat and Sticky Sweat Produce a "Cheese Smell"—The True Nature of "Middle Fat Odor" Creeping Up on Those in Their 30s and 40s and a Complete Countermeasure Guide

During the consecutive days of extreme heat, many people are increasingly troubled by an unpleasant odor reminiscent of cheese or used frying oil,...

2025年06月15日 / メンタルヘルス

25% of Children Suffer from "Invisible Pain" — The Latest Approaches to Help Families Battling Chronic Pain

A recent article reported that approximately 1 in 4 children suffer from chronic pain such as headaches, abdominal pain, joint pain, and...

2025年06月14日 / メンタルヘルス

"The Cough, Isn't it a Cold!?"—The True Nature of "Allergic Cough" that Persists Without Fever or Phlegm

Did you know that when autumn and winter come around, more people suffer from a dry cough, and it might not be the flu or a cold, but actually a...

2025年06月14日 / メンタルヘルス

Electroconvulsive Therapy Reduces Suicide Risk by 34%: Latest Meta-Analysis Reveals the True Value of the "Last Resort"

A recent meta-analysis (26 studies, approximately 43,000 cases) has shown that electroconvulsive therapy (ECT) reduces the suicide mortality rate...

2025年06月12日 / メンタルヘルス

"The Truth Behind the 'Virtuous Cycle': How 'Trust' Boosts Your Happiness - Insights from a Meta-Analysis of 2.5 Million People"

It has become clear that trust in people and institutions is closely related to our sense of well-being. According to a study published in the...

2025年06月12日 / メンタルヘルス

What are the impacts of natural disasters on babies? Potential effects of climate change on future generations

According to a recent PLOS One paper tracking children who were in utero during Hurricane Sandy (2012) in New York City, their brains have a larger...

2025年06月12日 / メンタルヘルス

"Is 'Boys are Better at Science' a Fabricated Myth? Equal Before Admission, Fourfold Difference After Classes! The Shocking Gender Gap in Mathematics from France"

According to a large-scale longitudinal study in France involving 2.7 million people, there is no difference in math skills between boys and girls...

2025年06月10日 / メンタルヘルス

The Dopamine Trap: The Truth About Gambling Hijacking the Brain's Reward System and the Current State in Japan

In recent years, the proliferation of online casinos and gambling apps for smartphones has led to a sharp increase in gambling addiction in Japan....

2025年06月10日 / メンタルヘルス

The Dangers of TikTok Beauty Routines: Impact on Youth Highlighted by American Research and the Current Situation in Japan

A research team from Northwestern University investigated 100 popular skincare videos on TikTok using an account posing as a 13-year-old. The...

2025年06月04日 / メンタルヘルス

Is Cold Water Bathing Really Good for Health? A Comprehensive Comparison of Trends in Japan and Abroad

In recent years, ice baths and cold plunges have gained attention for their potential benefits in post-exercise recovery and mental health...

2025年06月04日 / メンタルヘルス

What Are the Unexpected Causes of Burnout? It's Not

According to a study conducted by a research team from the Norwegian University of Science and Technology (NTNU) and others, involving 813 workers,...