健康の記事一覧 - 9ページ目 | cakey life - 健康とファッションのライフスタイルメディア

2025年10月25日 / 健康

Is a Fitness App Destroying Your "Motivation"? AI Analysis Reveals the Dangers of "Number Addiction" and Mental Health Risks — A Reality That Overlaps with Japanese Diet Culture

Fitness and diet tracking apps on smartphones are supposed to be strong allies in our quest to "become healthier" or "lose...

2025年10月24日 / 健康

Is Pediatric Common Sense Changing? "Early Introduction of Foods" from 4 to 6 Months Reduces Food Allergies

A study published in the journal Pediatrics by the American Academy of Pediatrics (AAP) on October 20, 2025 (DOI:10.1542/peds.2024-070516) reports...

2025年10月24日 / 健康

The Reality of Natural Care: Does Eucalyptus Essential Oil Really Moisturize the Skin and Ease Joints?

The UK Independent newspaper introduced the potential benefits of eucalyptus for moisturizing dry skin and alleviating joint pain (2025/10/22)....

2025年10月23日 / 健康

The Hidden Health Crisis: The "Invisible Threat" Faced by 281 Million People in America

The US media outlet 'The Independent' has reported a warning about the "CKM (Cardiovascular-Kidney-Metabolic) syndrome," where...

2025年10月22日 / 健康

"Does 'Centella Asiatica EV × Growth Factors' Accelerate Hair Growth? The Potential of Plant-Derived Exosomes for 'Hair': How Far Has the 'Topical Hair Growth Science' Come?"

A preprint submitted to medRxiv on September 12, 2025, evaluated a scalp essence containing extracellular vesicles (EV) derived from Centella...

2025年10月22日 / 健康

Solve Everyday Stress with Science! The Surprising Effects of a Sense of Control

A longitudinal study conducted by Pennsylvania State University and others has shown that the likelihood of addressing everyday minor stresses...

2025年10月22日 / 健康

Protect Your Brain Health! Your Brain Can Change with "3 Minutes a Day": Three Habits Supported by Research

The German news article "Gehirnfitness: Drei einfache Gewohnheiten stärken das Gedächtnis" (October 21, 2025) explains that the key to...

2025年10月19日 / 健康

To What Extent Can Exercise and Diet Compensate for Alcohol Damage? — A Realistic Compromise Revealed by Recent Research

"Can exercise cancel out the effects of drinking alcohol?"—Unfortunately, such a convenient solution doesn't exist. However,...

2025年10月14日 / 健康

Is the Shortest Route to Reducing Cancer "Not Having Another Drink"? ― What Impact Does Drinking Habits Have on Health?

Alcohol is classified by the IARC as a carcinogen (Group 1), with established causal relationships for seven types of cancer: oral cavity, pharynx,...

2025年10月13日 / 健康

"Gums Can Be Protected at the Dining Table" — The Cutting Edge of Mediterranean Diet and Inflammation Control: Combat "Periodontal Issues" with Vegetables, Beans, and Fish

A study by King's College London (KCL), reported by Brazil's InfoMoney on October 11, 2025, found that individuals with diets similar to...

2025年10月13日 / 健康

What are the unexpected pitfalls in choosing vitamin D supplements? Test, choose, and make it effective. How to take vitamin D in a "result-oriented form."

According to the latest RCT meta-analysis discussed in the AOL distribution (EatingWell commentary), there is a consistent trend showing that...

2025年10月11日 / 健康

"The Belief That 'Zero Sugar = Harmless' Was a Misunderstanding — Does Your Liver Get Fat Every Time You Drink? The Reality of Artificial Sweeteners"

A large-scale study from the UK Biobank, presented at the United European Gastroenterology Week (UEG Week 2025), reported that regular consumption...

2025年10月09日 / 健康

Can the Reward Circuit Be Rewritten in Just 5 Days? The Precarious Relationship Between Junk Food and the Brain

A 2025 study published in Nature Metabolism demonstrated that when healthy men consumed ultra-processed snacks for just five days, their brain...

2025年10月06日 / 健康

Harvard's "Lifetime Exercises" Top 5 — Swimming, Tai Chi, Walking, Strength Training, and the Surprising "That"

The German magazine 'BRIGITTE' introduced the "Harvard Method: The 5 Best Exercises for Health" in October 2025, which includes...

2025年10月04日 / 健康

Saliva, Blood, Genetics: A New Era in Breast Cancer Screening

According to an article published by Université Laval in Canada on October 3, 2025, clinical implementation of precise stratification of individual...

2025年10月04日 / 健康

Complete Guide to the "Planetary Health Diet" for Reducing the Risk of Early Death, Cancer, and Diabetes

The "Planetary Health Diet (PHD)," a dietary approach that considers both environmental and health factors, has been reported to reduce...

2025年10月04日 / 健康

The Cost of Staying Up Late: The Surprising Connection Between Unhealthy Sleep and Brain Aging: It May Also Increase the Risk of Dementia

The Karolinska Institute in Sweden analyzed brain MRIs and machine learning data from 27,500 middle-aged and older individuals from the UK Biobank....