健康の記事一覧 - 10ページ目

2025年09月29日 / 健康

The Surprising Health Revolution: The Anti-Aging Effects of Cocoa Supplements Indicate the Future

Recent research has indicated that cocoa extract supplements may reduce major inflammatory markers in the elderly and protect the heart. This...

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2025年09月29日 / 健康

Is the Secret to Longevity in Personality? Organization, Responsibility, and Activity — A Major Discovery that "Small Traits" Can Extend Lifespan

A recent study reported by The Independent focuses on "item-level specific traits" rather than large personality types like the Big Five....

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2025年09月28日 / 健康

Without you even knowing? "Overlooked Diabetes" Approaches Half of the World

According to a recent analysis reported by Germany's CHIP, as of 2023, approximately 44% of people aged 15 and older with diabetes are unaware...

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2025年09月28日 / 健康

Beyond Potato Chips and Instant Noodles: Changes in Hormones and Sperm ─ The Invisible Costs of Ultra-Processed Foods

According to a new randomized crossover trial in humans (43 participants, each diet for 3 weeks), ultra-processed foods (UPF) lead to increased fat...

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2025年09月26日 / 健康

The Impact of "Body Image" on Junior High School Girls' Physical Education Grades - The Strongest Factor is the Feeling of "I Think I Can": The Relationship Between Self-Efficacy and Physical Education Grades

A study conducted by the University of Gothenburg in Sweden tracked approximately 450 sixth-grade students over the course of a school year to...

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2025年09月22日 / 健康

Using your mobile phone in the toilet is harmful to your health—and the cause isn't "germs"

The preconceived notion of "toilet = unclean = germs are dangerous" often takes precedence, but the latest research highlights a...

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2025年09月22日 / 健康

"The Power of 'Effortless Exercise' to Transform Health Habits: The Synergistic Effects on Mental Health, Metabolism, and Sustainability"

"Zone Zero" has gained attention following an article in the Well section of the NYT (published on September 20, 2025). This concept...

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2025年09月18日 / 健康

Are You Overwhelmed with Anxiety? A Psychiatrist Shares 6 Signs and Solutions: The "Excessive Anxiety" That Steals Your Motivation and Sleep

Anxiety is an important alarm that signals danger, but in the face of modern ambiguous threats, it can easily become excessive. Professor Strele...

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2025年09月17日 / 健康

A Psychiatrist Reveals "6 Signs You're Overwhelmed by Anxiety"—The Moment "Helpful Anxiety" Turns into "Life Difficulties"

Anxiety is inherently a "beneficial emotion" that alerts us to danger and protects us. However, when it becomes excessive, it can have a...

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2025年09月17日 / 健康

Appearance and Inner Self? ── Does "Aesthetic Change" Really Alter "Personality"?

From social media filters, makeup, and clothing to cosmetic procedures, the question "Does changing your appearance change your inner...

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2025年09月17日 / 健康

Check Before You Throw Away! Earwax Reveals Infections, Injuries, and Precancerous Signs: A New Era of Preventive Medicine Unveiled by Earwax

Earwax is not just dirt; it serves as a self-cleaning barrier for the ears, with its color and smell providing clues about one's health. The...

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2025年09月16日 / 健康

Smart Ways to Lose Weight: The Japanese Principle of "Hara Hachi Bu" Without Deprivation

"Losing weight = self-denial" is not sustainable. What overseas media are currently focusing on is the traditional Japanese concept of...

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2025年09月15日 / 健康

Appearance and Inner Self? — Understanding the Impact of Aesthetic Changes on "Personality" Through Science 【UOL Topics】

The question "Does changing your appearance change your inner self?" transcends a mere beauty topic and intersects with psychology,...

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2025年09月15日 / 健康

Is Your Sleep a Sign of Seasonal Affective Disorder? Science Unravels the Connection Between Mind and Body

Seasonal Affective Disorder (SAD) is characterized by mood depression associated with changes in climate. Recent studies have highlighted...

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2025年09月15日 / 健康

Does "when" you eat breakfast affect your lifespan? The "invisible connection" between meal timing and aging - A large-scale study reveals the correlation between "late breakfast" and risk

According to the latest research introduced by Newsweek Japan, a study tracking 2,945 middle-aged and older adults for up to 20 years found a...

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2025年09月15日 / 健康

"Edible Skincare" Starts with the Liver: Loquat's β-Carotene and Ursolic Acid - Combat Oxidative Stress at the Dining Table

On September 13, 2025, Brazil's InfoMoney highlighted the potential benefits of the antioxidant-rich fruit "nêspera" for liver...

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2025年09月14日 / 健康

The Reason Why the Highly Antioxidant "Loquat" is Effective for Liver Care ― Protecting Liver Cells with Daily Meals

The liver is an organ responsible for many vital functions in the body, such as detoxification and metabolism. However, modern lifestyle habits...

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2025年09月14日 / 健康

Can Strength Training and Cardio Turn Back the Clock: The Cross-Organ "Rejuvenation Network" — How Exercise Slows Molecular Aging

According to the latest review reported by WIRED Japan on September 13, planned repetitive exercises (aerobic + strength) and high...

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2025年09月12日 / 健康

"Reasons for Not Drinking" Are Increasing - Research and Social Media Indicate a Shift Away from Alcohol: Nutrition as "Addition," Preferences as "Redefinition"

As the global trend towards high-protein diets intensifies, "functional" categories such as dairy products, meat, and sports nutrition...

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2025年09月12日 / 健康

A 1°C Increase in Temperature Leads to a 0.7g Increase in Sugar: Data Reveals the True Nature of "Summer Temptation": Why Climate Change is Driving Up Sugar Consumption

A new study that cross-referenced purchase data and weather data in the United States from 2004 to 2019 concluded that household consumption of...

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2025年09月11日 / 健康

Are Snacks Targeting Sperm Too? The Trap of "Same Calories" — How Ultra-Processed Foods Shake Up Body Fat and Hormones

The WIRED article published on September 9 focuses on the latest evidence regarding the health impacts of ultra-processed foods (UPF), centered...

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2025年09月10日 / 健康

The Pursuit of Holistic Well-being through Sexual Health: Sexual Wellness as "Vitality" — Implementing Sexual Health in Society from Consent to Medical Access

The column "Sexual Wellness Equals Total Wellness," published in the Indian newspaper Deccan Chronicle, emphasizes that sexual health is...

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2025年09月08日 / 健康

The Risks Behind Weight Loss Advertisements: The Spread of "Diabetes Medication Dieting" Among Women with Strong "Desire to Be Thin" Despite Being Underweight, and the Reality of Insufficient Information

The trend of using GLP-1 medications (and GIP/GLP-1 medications), originally intended for treating type 2 diabetes, for "weight loss...

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2025年09月07日 / 健康

"Foods That Make You Stupid": Misunderstanding or Fact? What Color, Sweetness, and Umami Do to the Brain

A German news site published an article titled "Brain Constipation—These Foods Make You 'Stupid'," claiming that sugar, azo...

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