健康の記事一覧 - 11ページ目

2025年09月07日 / 健康

That "hair loss" might be your body's SOS — A 20% reduction by the time you notice? "Hair Troubleshooting" to prevent further progression

Thinning and hair loss are indicators not only of "beauty" but also of health imbalances. The visible thinning often becomes noticeable...

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2025年09月06日 / 健康

The Pitfalls of "Zero Calories": Artificial Sweeteners Could Add 1.6 Years to Brain Age? Why the Risk is Higher for Younger People

A new study analyzing a large cohort from Brazil (ELSA-Brasil, with an average follow-up of 8 years and approximately 13,000 participants) reports...

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2025年09月05日 / 健康

Reasons to Stop Using Your Smartphone in the Toilet ─ Sitting for Long Periods + Smartphone Use = 46% Increase in Hemorrhoids? Latest Research and Smart Solutions

A study introduced by The Age in Australia reported that people who use smartphones in the toilet have a 46% higher likelihood of having...

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2025年09月04日 / 健康

The "Confidence Switch" in 3 Minutes — Win from the Inside with Attire, Posture, and Words: Designing the Temperature of Human Relationships

5 Ways to Instantly Boost Confidence (Posture, Self-Talk, Attire, Small Challenges, Positive Relationships) Updated with 2025 Social Media Trends...

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2025年09月02日 / 健康

"The Calorie Myth" Makes You Gain Weight: Discard 5 Misconceptions for Eating Without Regaining Weight - Pitfalls of Calorie Counting

Calorie counting can serve as a "tool" for weight management, but misconceptions such as "all calories are the same," "the...

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2025年08月30日 / 健康

Is It Still Dangerous Without Formaldehyde? The Trade-off for Straight Hair: The Frontline of Hair Straightening Ingredients and Health

In recent years, hair straightening/smoothing products labeled as "formaldehyde-free" have become popular as "safe...

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2025年08月25日 / 健康

Nutritionists Recommend Combining Prescription Weight Loss Drugs: The Latest Findings Reveal the Optimal Solution of "Medication + Nutrition + Exercise"

As the use of anti-obesity drugs, such as GLP-1 receptor agonists, becomes more widespread, there is a growing consensus among medical and...

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2025年08月24日 / 健康

What Happens to Your Body When You Quit Alcohol? Quit Today, Change Tomorrow: The Immediate Effects of Abstinence as Shown by Science

When you quit alcohol, your body begins to recover from that day forward. Within 24 hours, dehydration and blood sugar imbalances improve, and...

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2025年08月24日 / 健康

Silent Increase in Early-Onset Colorectal Cancer ─ The "Energy Drink Hypothesis" and the Blind Spot of Gut Microbiota: Lack of Dietary Fiber, Energy Drinks, and Overlooked Early Signs

Germany's HNA reported that the increase in colorectal cancer among younger people is linked to changes in dietary habits, with a particular...

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2025年08月23日 / 健康

I Lost Weight by Stopping the "Calories Only" Approach - A Diet That Changes How You Eat: The Science of Cooled Rice and Protein

Despite counting calories, weight loss may not occur—this stagnation is being increasingly attributed to the "quality of food." An...

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2025年08月17日 / 健康

Vitamin D During Pregnancy: Protecting Children's Respiratory Health? Latest Evidence on Vitamin D and Pediatric Asthma/Wheezing

The latest Cochrane review concluded that supplementing with high doses of vitamin D during pregnancy is likely to reduce the incidence of...

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2025年08月17日 / 健康

Who is the 10,000-step goal for? The Target Created by Advertising and the Reality Shown by Research - Health is More About "How You Walk" and "Consistency" Than "Step Count"

The "10,000 steps a day" concept does not have medical roots; it originated from a Japanese pedometer campaign in the 1960s. Recent...

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2025年08月15日 / 健康

"Writhing Pain": Surge in "Urolithiasis" During Scorching Summer - Be Cautious of Disrupted Eating Habits During Obon Homecoming

During the scorching summer, there has been a noticeable increase in patients visiting emergency rooms for "urinary stones." The sudden,...

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2025年08月14日 / 健康

The Surprising Connection Between the Body "Before" Pregnancy and Child's Brain Development — Brain Development Begins Even Before Pregnancy Starts

A research team from the University of Hawaii demonstrated that maternal obesity before pregnancy alters the DNA methylation of eggs, which can...

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2025年08月12日 / 健康

Illegal Cosmetic Procedure: Woman's Life at Risk Due to Botox Injection

The German media outlet 'stern' reported on August 2, 2025, that a woman developed a rare toxic disease called "botulism" and...

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2025年08月12日 / 健康

Preventing 264 Diseases by Going to the Gym on Weekends? Exercise Methods for the Time-Pressed Era: The Reality of Achieving "Almost Equivalent" Effects with Just Twice a Week

Good news for those who are too busy to exercise during the weekdays. A recent large-scale study suggests that "weekend warriors," who...

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2025年08月12日 / 健康

The Truth About Fitness Differences Between Men and Women: How Hormones Change the Optimal Solution — Leveraging Gender Differences with Science

The German health program "FIT & GESUND MIT PROFESSOR FROBÖSE" #55 (33 minutes, released on August 11, 2025) explains the differences...

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2025年08月11日 / 健康

New Insights on Eyelash Serums: What Experts Warn About Health Implications

Recently, as the popularity of eyelash serums has been on the rise, experts are sounding the alarm about the potential health effects of their...

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2025年08月10日 / 健康

"Poisoning from Bromide" Due to Incorrect Diet Suggestions by AI! The Pitfalls of "Reducing Salt": Mental Symptoms Emerge from AI's Dietary Advice

According to a case report published in a U.S. medical journal, a 60-year-old man developed bromism three months after following ChatGPT's...

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2025年08月10日 / 健康

"Victory for Low-Fat" — The "Correct Milk" Shown by 33 Years and 74,000 People: Low-Fat Reduces All-Cause Mortality by 11% and Heart Disease by 7%

A cohort study that tracked approximately 74,000 residents of Norway over 33 years showed that low-fat milk is associated with a lower risk of...

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2025年08月08日 / 健康

No More Relying on Caffeine: The Truth About Brahmi for Boosting Memory - The Green Prescription for Protecting Your Brain and Mind

The Ayurvedic herb "Brahmi (Bacopa monnieri)" has recently gained attention for its potential to enhance brain function, reduce stress,...

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2025年08月08日 / 健康

"Too Cheap Procedures" as a Danger Sign ─ Putting an End to the "Lawless Zone" of Aesthetic Medicine: UK to Eliminate "Unregulated Botox" with Licensing System

The UK government has announced a new system to eliminate "Cosmetic Cowboys" prevalent in the cosmetic medical industry. This system...

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2025年08月07日 / 健康

Brazil's Sour and Delicious Sensation! An In-Depth Look at the Trending Fruit "Cajá": The Edible Beauty Serum "Yellow Mombin" — A New Habit to Simultaneously Improve Your Gut and Skin

The fruit "Cajá (Yellow Mombin)," native to northeastern Brazil, is rich in vitamin C, potassium, dietary fiber, and beta-carotene,...

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2025年08月07日 / 健康

Seismic Shift in the Deodorant Business: A Scent Deeper Than Love — Why Body Odor Emitted During Women's Ovulation Calms Male Stress

A research team from the University of Tokyo identified three types of volatile compounds (6MHO, GA, and squalene derivatives) that increase during...

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