健康の記事一覧 - 13ページ目 | cakey life - 健康とファッションのライフスタイルメディア

2025年11月05日 / 健康

Exceeding "One Hour's Worth" in Just 15 Minutes? Why Bicycles Are Exceptionally Efficient: Four Times More Than Walking! Unveiling the Secret

According to an article published by The Independent (sourced from The Conversation), bicycles demonstrate at least four times the energy...

2025年11月04日 / 健康

Fine Particles That Accelerate Aging: Does the Brain Age with Air? — Deciphering the "Invisible Risk" of Air Pollution and Dementia

Based on reports from a U.S. newspaper (November 1, 2025), the latest research examines the link between pollutants and dementia. An autopsy study...

2025年11月03日 / 健康

A New Era in Peanut Allergy Management: Nationwide Allergy Reduction with Experts' Groundbreaking Approach - "Gradual and Repeated" Leads to Significant Decline

Significant Reduction in Peanut Allergies Among Infants in the U.S. Following 2015-2017 Guidelines Recommending Early Introduction from Infancy...

2025年11月03日 / 健康

Extending Healthy Life Expectancy by Decades: The Science of Diet, Muscle Strength, and Mild Stress - Building the Infrastructure for Youthfulness Starting Today

There is a growing focus on "living healthily for a long time" rather than just living longer. Recent research suggests that an optimized...

2025年11月02日 / 健康

Characteristics of People Who Look Older with Makeup than Without: Four Makeup Habits to Avoid for a Youthful Look and the Latest Reset Techniques

"Applying makeup should make you look more youthful, yet sometimes it can make you appear older." The reasons for this include...

2025年11月02日 / 健康

"Feel Better with a Little Movement: The Mental Benefits of 30-Second to a Few-Minute 'Micro Exercises' and a Japanese-Style Roadmap for Sustainable Practice"

"Feeling down" or "lacking motivation"—what you need in such times is not long hours of intense exercise. According to the...

2025年11月02日 / 健康

The Truth About Medications You Shouldn't Combine with Coffee - 5 "Cautionary" Drugs and Caffeine: Essential Knowledge You Can't Afford to Miss

According to an analysis published in the UK Independent, coffee (caffeine) can affect the absorption and metabolism of certain medications,...

2025年11月01日 / 健康

Even Just 30 Seconds Can "Lift Your Mood" — The Science of Mini Workouts to Ward Off Depression

According to The Independent (October 30, 2025), "Even a little exercise can improve mood and help alleviate symptoms of depression." The...

2025年10月29日 / 健康

Is Breast Cancer Also a "Financial Disease"? — The Safety Net of "Illness Insurance" Effective for Early Detection and Life Reconstruction

Breast cancer is not only a medical issue but also an "economic shock." The costs associated with tests, treatment-related visits,...

2025年10月29日 / 健康

The Secret of "People Who Age Only 0.4 Years in One Year" — Learning and Habits Can Alter the "Pace of Aging"

People of the same age can experience different "rates of aging," with the slowest aging at 0.4 years per year and the fastest at 2.4...

2025年10月29日 / 健康

The Path to Health: Which is More Effective, Long Walks or Short Walks? Health Walking Techniques for Busy People

A new large-scale study suggests that taking a single longer continuous walk (10-15 minutes or more) once a day may be more beneficial for reducing...

2025年10月26日 / 健康

Menopause is Not "The End of a Woman": The Barriers Women Still Face and What Japan Needs to Rethink Immediately

Menopause is a bodily change that occurs for everyone in their late 40s to 50s, yet many women endure the hardships without correct information or...

2025年10月26日 / 健康

Scented Makeup: A New Wave of Luxury Sweeps the Beauty World - Lipsticks Become Wearable Perfume

Fragrant makeup is a new trend that offers a "luxurious experience" beyond just color and texture. Brands like Guerlain, Byredo, Celine,...

2025年10月26日 / 健康

Why People Gain Weight Differently from the Same Diet — The Key Lies in Methanogenic Bacteria in the Gut

According to a new study discovered by scientists at ASU, gut microbes may have the potential to convert dietary fiber into extra calories within...

2025年10月25日 / 健康

Is a Fitness App Destroying Your "Motivation"? AI Analysis Reveals the Dangers of "Number Addiction" and Mental Health Risks — A Reality That Overlaps with Japanese Diet Culture

Fitness and diet tracking apps on smartphones are supposed to be strong allies in our quest to "become healthier" or "lose...

2025年10月24日 / 健康

Is Pediatric Common Sense Changing? "Early Introduction of Foods" from 4 to 6 Months Reduces Food Allergies

A study published in the journal Pediatrics by the American Academy of Pediatrics (AAP) on October 20, 2025 (DOI:10.1542/peds.2024-070516) reports...

2025年10月24日 / 健康

The Reality of Natural Care: Does Eucalyptus Essential Oil Really Moisturize the Skin and Ease Joints?

The UK Independent newspaper introduced the potential benefits of eucalyptus for moisturizing dry skin and alleviating joint pain (2025/10/22)....

2025年10月23日 / 健康

The Hidden Health Crisis: The "Invisible Threat" Faced by 281 Million People in America

The US media outlet 'The Independent' has reported a warning about the "CKM (Cardiovascular-Kidney-Metabolic) syndrome," where...

2025年10月22日 / 健康

"Does 'Centella Asiatica EV × Growth Factors' Accelerate Hair Growth? The Potential of Plant-Derived Exosomes for 'Hair': How Far Has the 'Topical Hair Growth Science' Come?"

A preprint submitted to medRxiv on September 12, 2025, evaluated a scalp essence containing extracellular vesicles (EV) derived from Centella...

2025年10月22日 / 健康

Solve Everyday Stress with Science! The Surprising Effects of a Sense of Control

A longitudinal study conducted by Pennsylvania State University and others has shown that the likelihood of addressing everyday minor stresses...

2025年10月22日 / 健康

Protect Your Brain Health! Your Brain Can Change with "3 Minutes a Day": Three Habits Supported by Research

The German news article "Gehirnfitness: Drei einfache Gewohnheiten stärken das Gedächtnis" (October 21, 2025) explains that the key to...

2025年10月19日 / 健康

To What Extent Can Exercise and Diet Compensate for Alcohol Damage? — A Realistic Compromise Revealed by Recent Research

"Can exercise cancel out the effects of drinking alcohol?"—Unfortunately, such a convenient solution doesn't exist. However,...

2025年10月14日 / 健康

Is the Shortest Route to Reducing Cancer "Not Having Another Drink"? ― What Impact Does Drinking Habits Have on Health?

Alcohol is classified by the IARC as a carcinogen (Group 1), with established causal relationships for seven types of cancer: oral cavity, pharynx,...