ライフスタイルの記事一覧 - 6ページ目

2025年09月28日 / ライフスタイル

Without you even knowing? "Overlooked Diabetes" Approaches Half of the World

According to a recent analysis reported by Germany's CHIP, as of 2023, approximately 44% of people aged 15 and older with diabetes are unaware...

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2025年09月28日 / ライフスタイル

Beyond Potato Chips and Instant Noodles: Changes in Hormones and Sperm ─ The Invisible Costs of Ultra-Processed Foods

According to a new randomized crossover trial in humans (43 participants, each diet for 3 weeks), ultra-processed foods (UPF) lead to increased fat...

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2025年09月23日 / ライフスタイル

From Salad? From Eggs? "The First Bite" That Changes the Future — The Science of Eating Order

Whether you start by biting into a bagel or begin with eggs or salad can significantly impact your post-meal blood sugar levels and feelings of...

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2025年09月23日 / ライフスタイル

"Rejuvenation with Chocolate?" Put on Hold— It's Not Chocolate but "Extracts" Challenging Aging: It Was "Cocoa Components" That Eased "Inflammatory Aging" Over Two Years

As part of the U.S. COSMOS study, approximately 600 elderly participants consumed 500mg/day of cocoa-derived flavanols for two years, resulting in...

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2025年09月22日 / ライフスタイル

Using your mobile phone in the toilet is harmful to your health—and the cause isn't "germs"

The preconceived notion of "toilet = unclean = germs are dangerous" often takes precedence, but the latest research highlights a...

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2025年09月15日 / ライフスタイル

Is Your Sleep a Sign of Seasonal Affective Disorder? Science Unravels the Connection Between Mind and Body

Seasonal Affective Disorder (SAD) is characterized by mood depression associated with changes in climate. Recent studies have highlighted...

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2025年09月15日 / ライフスタイル

[Trending in Australia] Beyoncé Approved "Western Interior" — The Cowboycore Trend Continues: Sand Colors and Denim Blue

In the aftermath of Beyoncé's 'Cowboy Carter', the "cowboy core" trend has permeated living spaces in Australia. In...

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2025年09月14日 / ライフスタイル

The Reason Why the Highly Antioxidant "Loquat" is Effective for Liver Care ― Protecting Liver Cells with Daily Meals

The liver is an organ responsible for many vital functions in the body, such as detoxification and metabolism. However, modern lifestyle habits...

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2025年09月10日 / ライフスタイル

Do the "Weight Loss Pills" Praised by Pharmacists as "Natural Fat Burners" Really Work? — A Thorough Examination of Scientific Evidence, Differences with Overseas, and Points to Note in Japan

An article in the UK tabloid Mirror with the headline "Pharmacist Praises Pills as 'Natural Fat Burners' Effective for Weight...

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2025年09月07日 / ライフスタイル

"Foods That Make You Stupid": Misunderstanding or Fact? What Color, Sweetness, and Umami Do to the Brain

A German news site published an article titled "Brain Constipation—These Foods Make You 'Stupid'," claiming that sugar, azo...

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2025年09月07日 / ライフスタイル

That "hair loss" might be your body's SOS — A 20% reduction by the time you notice? "Hair Troubleshooting" to prevent further progression

Thinning and hair loss are indicators not only of "beauty" but also of health imbalances. The visible thinning often becomes noticeable...

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2025年09月05日 / ライフスタイル

Reasons to Stop Using Your Smartphone in the Toilet ─ Sitting for Long Periods + Smartphone Use = 46% Increase in Hemorrhoids? Latest Research and Smart Solutions

A study introduced by The Age in Australia reported that people who use smartphones in the toilet have a 46% higher likelihood of having...

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2025年09月04日 / ライフスタイル

The "Confidence Switch" in 3 Minutes — Win from the Inside with Attire, Posture, and Words: Designing the Temperature of Human Relationships

5 Ways to Instantly Boost Confidence (Posture, Self-Talk, Attire, Small Challenges, Positive Relationships) Updated with 2025 Social Media Trends...

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2025年09月02日 / ライフスタイル

"The Calorie Myth" Makes You Gain Weight: Discard 5 Misconceptions for Eating Without Regaining Weight - Pitfalls of Calorie Counting

Calorie counting can serve as a "tool" for weight management, but misconceptions such as "all calories are the same," "the...

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2025年08月26日 / ライフスタイル

Why Are Palm-Sized "Mini Cosmetics" Popular Worldwide? ― The Intersection of Price, Travel, Gen Z, and Sustainability

Palm-sized "mini cosmetics (mini/travel-size)" are gaining popularity worldwide. The growth is driven by five factors: (1) portability...

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2025年08月25日 / ライフスタイル

Nutritionists Recommend Combining Prescription Weight Loss Drugs: The Latest Findings Reveal the Optimal Solution of "Medication + Nutrition + Exercise"

As the use of anti-obesity drugs, such as GLP-1 receptor agonists, becomes more widespread, there is a growing consensus among medical and...

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2025年08月17日 / ライフスタイル

Who is the 10,000-step goal for? The Target Created by Advertising and the Reality Shown by Research - Health is More About "How You Walk" and "Consistency" Than "Step Count"

The "10,000 steps a day" concept does not have medical roots; it originated from a Japanese pedometer campaign in the 1960s. Recent...

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2025年08月15日 / ライフスタイル

"Writhing Pain": Surge in "Urolithiasis" During Scorching Summer - Be Cautious of Disrupted Eating Habits During Obon Homecoming

During the scorching summer, there has been a noticeable increase in patients visiting emergency rooms for "urinary stones." The sudden,...

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2025年08月14日 / ライフスタイル

The Surprising Connection Between the Body "Before" Pregnancy and Child's Brain Development — Brain Development Begins Even Before Pregnancy Starts

A research team from the University of Hawaii demonstrated that maternal obesity before pregnancy alters the DNA methylation of eggs, which can...

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2025年08月12日 / ライフスタイル

The Truth About Fitness Differences Between Men and Women: How Hormones Change the Optimal Solution — Leveraging Gender Differences with Science

The German health program "FIT & GESUND MIT PROFESSOR FROBÖSE" #55 (33 minutes, released on August 11, 2025) explains the differences...

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2025年08月10日 / ライフスタイル

"Victory for Low-Fat" — The "Correct Milk" Shown by 33 Years and 74,000 People: Low-Fat Reduces All-Cause Mortality by 11% and Heart Disease by 7%

A cohort study that tracked approximately 74,000 residents of Norway over 33 years showed that low-fat milk is associated with a lower risk of...

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2025年08月08日 / ライフスタイル

Rejuvenate in 30 Days! Achieve a "5 Years Younger" Look in 30 Days ─ Six Lifestyle Updates Backed by Science

VegOut's article suggests ways to simultaneously tackle the six main culprits of aging appearance—UV rays, lack of sleep, lack of exercise,...

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2025年08月01日 / ライフスタイル

The Secret to Improving Blood Sugar Levels Lies in How You Eat! Is Juice Not a Friend to Fruit? The Decisive Difference Between Drinking Sugar and Eating Sugar

The impact of carbohydrates on the body can vary significantly not just by quantity but also by "form." A meta-analysis published on July...

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2025年07月31日 / ライフスタイル

Olive Oil vs Sunflower Oil: Vitamin E or Polyphenols? Putting an End to the Confusing "Healthy Oil" Debate

The article that challenged the myths surrounding olive oil was "Is sunflower oil better for you than olive oil?" published in the Sydney...

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