ライフスタイルの記事一覧 - 2ページ目

2026年06月14日 / ライフスタイル

The Aging of My Beloved Dog Reflected Our Future: The "Signs of Longevity" Shared by Dogs and Humans

A study conducted as part of the large-scale U.S. research project, the "Dog Aging Project," examined the blood of participating dogs and...

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2026年06月12日 / ライフスタイル

Is it common among Japanese people? Understanding the "Double Moisturizing" Trend in the Global Beauty Industry Through Social Media Voices — Why the Standard Use of Toner and Emulsion is Buzzing Now

The "Japanese double moisturizing" introduced by 英HELLO! is a Japanese-style layering technique that involves hydrating the skin with...

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2026年06月10日 / ライフスタイル

"Can 'Two Hours of Strength Training a Week' Change Your Lifespan? Reasons Why Middle-aged and Older Adults Should Exercise"

Strength training is once again being highlighted as a habit that supports a healthy lifespan. The original article introduces the possibility that...

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2026年06月09日 / ライフスタイル

Longevity is Not Just About Genetics? New Insights into "Healthy Life Expectancy" from a Mediterranean Village

In the Cilento region of southern Italy, there are many people who live healthily even beyond the age of 100. The CIAO study aims to uncover the...

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2026年06月09日 / ライフスタイル

Manjaro, The World After Ozempic: The New Norms of GLP-1 Drugs That Can't Be Explained by Weight Alone

GLP-1 receptor agonists, such as Ozempic, Wegovy, and Zepbound, are expanding their applications beyond diabetes and obesity treatment to include...

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2026年06月08日 / ライフスタイル

Don't Ignore Children's Staying Up Late: Research Shows the Connection Between Sleep and Depression Symptoms in Teenagers

A research team from the University of Birmingham and other institutions analyzed data from the UK's large birth cohort study "Children...

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2026年06月08日 / ライフスタイル

"Is Sunlight Alone Not Enough?" The Overlooked Issue of Vitamin D Deficiency in the Elderly and Its Impact on Healthy Life Expectancy

The deficiency of vitamin D among the elderly is once again gaining attention, spurred by a European research report. The original article noted...

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2026年06月07日 / ライフスタイル

Less than 7 Hours of Sleep, Frequent Napping, Feeling of Insomnia ─ Three Signs Reflecting the Risk of Brain Aging

A research team, including members from the University of Arizona, analyzed the relationship between sleep habits and brain MRI images in over...

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2026年06月06日 / ライフスタイル

Is Procrastination Really Laziness? What is the Trending "Dopamine Menu"?

The "Dopamine Menu" is a method of pre-selecting small pleasures that you can choose from when your mood or concentration dips. This...

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2026年06月02日 / ライフスタイル

New Common Knowledge for Tackling a Bulging Belly? Why Strength Training is Effective Against Visceral Fat

When thinking about exercises to reduce visceral fat, many people imagine aerobic activities like running or walking. However, an article from...

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2026年05月31日 / ライフスタイル

Weight gain during menopause is not due to a "lack of effort" — Building a midlife body through muscle, sleep, and diet

Weight gain during menopause is not solely due to a decrease in estrogen but is also caused by a combination of factors such as a reduction in...

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2026年05月30日 / ライフスタイル

Calcium vs. Magnesium: Which One Does Your Bones Really Need?

When it comes to bone health, calcium is the first thing that comes to mind, but in recent years, the role of magnesium has also been gaining...

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2026年05月29日 / ライフスタイル

Do People Who Visit Museums "Age More Slowly"? The Possibility of Art Delaying Biological Age

A research team from University College London analyzed data from 3,556 adults in the UK and reported that individuals who frequently and diversely...

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2026年05月28日 / ライフスタイル

Exercise that benefits the heart lies beyond the "minimum threshold" — Latest research reveals the 10-hour weekly barrier

According to recent research, while the widely recommended "150 minutes of moderate to high-intensity exercise per week" serves as an...

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2026年05月28日 / ライフスタイル

Does Drinkable Collagen Really Reach the Skin? The Hype on Beauty Social Media and the Calm Response from Dermatologists

Collagen supplements have gained popularity as an item to "improve the skin from within" due to the influence of social media and beauty...

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2026年05月27日 / ライフスタイル

"Are People Who Skip Breakfast More Prone to Feeling Down?" A Study of Over 20,000 People Shows the Relationship Between "Meal Rhythm" and Mental Health

A study using data from the Korean National Health and Nutrition Examination Survey indicated that individuals who eat breakfast, lunch, and dinner...

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2026年05月26日 / ライフスタイル

Does the Brain Change to "Parenting Mode" When Becoming a Father? The Latest MRI Research Reveals the True Nature of the "Dad Brain"

Becoming a father can affect not only psychological changes but also the structure and networks of the brain. A German research team tracked 25...

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2026年05月25日 / ライフスタイル

Is It Okay to Work Without Breakfast? New Insights on Intermittent Fasting and Cognitive Function

Short-term fasting is often thought to "dull cognitive function," but a recent large-scale review challenges this perspective. An...

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2026年05月25日 / ライフスタイル

Do Blood Types Affect Stroke Risk? The Small but Significant Differences Observed in Type A and Type O

A study suggesting a potential link between blood type and the risk of stroke occurring in individuals under 60 has been highlighted again by...

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2026年05月23日 / ライフスタイル

Is Less Than 6 Hours or More Than 8 Hours Dangerous? A Study of 500,000 People Reveals the "Sleep Duration That Keeps You Young"

It is widely known that lack of sleep is detrimental to health, but recent research suggests that "oversleeping" may also be associated...

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2026年05月23日 / ライフスタイル

The Power of Vitamin C! New Potential to Reduce Cancer Risk

A research team from the University of Waterloo in Canada has suggested that vitamin C may play a role in the chemical reactions occurring in the...

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2026年05月21日 / ライフスタイル

"Is It True That 'Eating Only Sardines Will Make You Younger'? The Risky Temptation of 'Sardine Fasting' Spreading on Social Media"

A health trend known as the "Sardine Fast," which involves consuming only canned sardines for several days, is gaining attention on...

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2026年05月20日 / ライフスタイル

It's not health, money, or connections. The true nature of "aging" that makes a difference after the age of 70

A "good old age" after turning 70 cannot be measured solely by the absence of illness, the abundance of assets, or the breadth of social...

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2026年05月20日 / ライフスタイル

Muscles Are Not Just for Appearance, But a "Health Asset": Reintroducing Strength Training at 30

Muscles don't suddenly deteriorate as we age; they gradually begin to decline from our 30s. Particularly, the muscles in the legs, buttocks,...

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