Simple Self-Diagnosis for Your Body Frame Type

【Easy Self-Diagnosis for Your Body Frame Type】

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◆ 1. What is Body Frame Diagnosis?

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It is a method of categorizing body types based on innate bone structure, muscle, and fat distribution

into three types: Straight, Wave, and Natural.

Once you know your type, you can easily identify the "shape, material, and length" of clothes that suit you,

greatly reducing shopping mistakes.

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◆ 2. 3-Second Quick Assessment

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(Stand in front of a mirror and check by actually touching your collarbone, waist, and wrist)

◯ Appearance of Collarbone

　Straight　… Not very noticeable

　Wave　　… Clearly defined

　Natural　… Broad and wide

◯ Position from Bust to Waist

　Straight　… Tapers at a high position

　Wave　　… Longer waist

　Natural　… Gentle curve

◯ Skin Texture

　Straight　… Firm and elastic

　Wave　　… Soft and fluffy

　Natural　… Bony and firm

◯ When Touching Your Wrist with a Circle

　Straight　… Fingertips do not touch

　Wave　　… Overlaps easily

　Natural　… Fits perfectly

The column with the most matches is your body frame type.

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◆ 3. Characteristics by Type

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【Straight】

・Thick upper body and high center of gravity

・Thighs tend to be bulkier than calves

・Tends to choose denim size based on thighs

【Wave】

・Long neck, sloping shoulders

・Lower body tends to gain volume

・Collarbones tend to protrude even with weight gain

【Natural】

・Large joints and long limbs

・Bone structure stands out more than muscles

・Hip line tends to be angular

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◆ 4. Fashion Quick Reference by Type

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▼ Straight

　Silhouette: I-line, just-fit size

　Recommended Materials: High-quality wool and cotton with firmness and sheen

　Clothes to Avoid: Oversized, overly soft knits

▼ Wave

　Silhouette: X-line, waist-marked

　Recommended Materials: Flowing materials, light chiffon

　Clothes to Avoid: Thick denim, low waist

▼ Natural

　Silhouette: Loose x loose, drop shoulder

　Recommended Materials: Linen, denim, chunky knit

　Clothes to Avoid: Tight-fitting pencil skirts

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◆ 5. Summary

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Knowing your body frame type allows you to determine what suits you before trying on clothes,

keeping your closet neatly organized.

With a simple diagnosis of touching, seeing, and comparing,

enjoy fashion that perfectly suits you from today.